他在特拉华州长大，他的土耳其母亲经常做各种色调的蔬菜和水果——有时候是那些长在路边裂缝里面的杂草。
When he was growing up in Delaware, his Turkish mother served vegetables and fruits of every hue — and occasionally some known here only as weeds that grow in cracks in the sidewalk.
吃的多是蔬菜，肉比较少。饭里有时候能挑出虫子来。
We ate vegetables more than meat and sometimes I saw worms in our meals.
有时候，我加一些羊乳酪或者我手头有的别的蔬菜。
Sometimes, I'll add in some feta cheese or other vegetables if I have them on hand.
昨天晚上，我的出租车司机，一个50岁左右的男人告诉我，他和他的妻子晚上不工作的时候每天都自己做饭：通常都是一些蔬菜，瘦肉，有时候还有些鱼。
My taxi driver last night, a 50-something male, told me that he and his wife cook in every night he's not working: vegetables, lean meat and sometimes fish.
晚饭。烤制或烘制的的鱼肉或者鸡肉，还有蔬菜。有时候我吃糙米。
Dinner. Grilled or baked fish or chicken with vegetables. Sometimes I'll have brown rice.
接下来，有时候我们不是要去努力放弃某样东西，而是让自己去拥抱某样东西。去健身房、吃蔬菜、开展自己不喜欢的计划。
Now, sometimes instead of trying to give something up, we're trying to push ourselves to embrace something. Go to the gym, eat vegetables, work on a disagreeable project.
接下来，有时候我们不是要去努力放弃某样东西，而是让自己去拥抱某样东西。去健身房、吃蔬菜、开展自己不喜欢的计划。
Now, sometimes instead of trying to give something up, we're trying to push ourselves to embrace something. Go to the gym, eat vegetables, work on a disagreeable project.
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