研究发现一个感受器被低水平的皮质醇所激活，有助于记忆力。
The study found that one receptor was activated by low levels of cortisol, which helped memory.
重复有助于提高我们的记忆力。
这正是任天堂公司的《大脑时代》的承诺，这款游戏声称，阅读练习、数学题及其他脑力体操，可以“有助于训练你的记忆力，保持思维敏锐”。
That's the promise of Nintendo's Brain Age, which claims to “help train your memory and keep your mind sharp” through reading exercises, math puzzles, and other mental gymnastics.
王说，这项研究有助于我们理解记忆是如何在大脑中形成的，以及不同类型的脑损伤是如何削弱人的记忆力的。
The study helps us understand how memories are assembled in the brain and how different types of brain damage might impair memory, Wang said.
充足的睡眠无疑有助于人类大脑得到最佳发挥，然而最新研究结果发现，我们在睡眠过程当中也能增强记忆力。
There is no question that the human brain functions best when well rested, but new research finds we can strengthen our memories during sleep.
科学家研究了多种情绪对人体的影响，发现恋爱可以刺激新的脑细胞生长，有助于神经系统的恢复并增进记忆力。
The findings reveal the impact of a good and bad mood and suggest love stimulates the growth of brain cells and thus promotes memory.
本周，科学家宣布鼻喷剂有助于提高记忆力。
And this week, scientists have declared that a nasal spray can help your memory.
我们或多或少都知道好的睡眠质量有助于好的记忆力的形成--这就是在大学里成为一个夜猫子不是明智之举。
Well, sort of. We've known for a long time that quality sleep helps with good memory formation—that's one of the reasons that pulling all-nighters in college is NOT a successful strategy.
把学习暂时放一边，这有助于你的身体健康(这反过来有助于你的记忆力)。
Aside from learning a little, you will also be contributing to your physical well-being (which, in turn, can help your memory.)
浆果有时也被称为“超级水果”，因为它们大多数含有漆黄素和类黄酮，而这两种物质有助于提高记忆力，从而可以让您轻易地回忆起往事。
Berries are sometimes referred to as “super-fruits” because most of them contain fisetin and flavenoid, which are great for improving your memory and allowing you to easily recall past events.
新的记忆十分的脆弱，但是研究表明睡眠有助于增强记忆力。
New memories are very vulnerable, but studies have shown that sleep helps your new memories stick.
定期锻炼，如快步走，可以提高记忆力和有助于解决50 ~ 63岁女性的睡眠问题。
Regular exercise, such as brisk walking, has been shown to improve memory and help sleep problems in women 50-63 years old.
最新研究显示，蜂蜜有助于延缓衰老、减轻焦虑。在饮食中加入蜂蜜，用于试验的老鼠记忆力提高，焦虑症状得到缓解。
A new study conducted on mice has found that honey could be used to combat the effects of ageing, including memory decline and anxiety.
由于牡蛎富含锌和铁，所以经常食用将有助于保持思维敏捷并增强记忆力。
Because they are rich in zinc as well as iron, eating this under-the-sea-delight will help to keep your mind sharp and increase your ability to recall information easily.
有关研究的最有趣部分是：研究表明音乐有助于开发大脑在多个领域的智力，其中效果最明显的是你的记忆力提高了。
The interesting part about the research is that it shows music helps your brain develop in multiple areas, one of the most significant being your memory.
一些研究显示，其结果是拥有更加年轻的大脑，有助于保持敏锐的记忆力以及更强大的注意力。
Studies suggest that the result is a more youthful brain that helps maintain a sharper memory and a greater ability to pay attention.
胆碱已被证实能提高记忆力，而鸡蛋里的两种蛋白质——叶黄素和玉米黄质，有助于保护视力。
Choline has been shown to protect your memory, while two proteins in eggs — lutein and zeaxanthin — protect against vision loss.
儿童心理学家伍尔夫森博士补充道，“鼓励式教育”和经常听古典音乐也有助于提高儿童的记忆力。
Child psychologist Dr Woolfson added that "supportive parenting" and regularly listening to classical music can also aid a child's memory.
任何可以提高你的心理和生理健康的事情都将会有助于增强你的记忆力。
Anything you do to improve your mental and physical health will improve your ability to remember.
对于失忆症没有特殊的治疗方法，但提高记忆力的技术和心理支持有助于改善患者的失忆症状及家人的处理。
There's no specific treatment for amnesia, but techniques for enhancing memory and psychological support can help people with amnesia and their families cope.
乔伊斯博士说：“我们现在知道，降低应激激素的水平，有助于阻止激活对记忆力有害的对抗受体。”
Dr Joyce Yau said: "we now know that lowering the levels of these stress hormones will prevent them from activating a receptor in the brain that is bad for memory."
本课程适合一般大众。文件的心灵疗程，有助于消除压力，平衡身心，达到内在宁静愉快，改善记忆力与集中注意力。
For all level, Sound therapy. Good for relieving stress, balancing mind and body. Brings inner peace and happiness. Improves memory and concentration.
周三，两位世界著名的神经科学家提出了自己的新观点，他们认为积极的生活方式、健康的饮食，特别是富含鱼类的饮食不仅对心脏有好处，还有助于解决由于衰老而导致的记忆力衰退。
An active lifestyle and a healthy, fish-rich diet are not only good for your heart, they may also help tackle the memory loss associated with old age, two leading neuroscientists said on Wednesday.
周三，两位世界著名的神经科学家提出了自己的新观点，他们认为积极的生活方式、健康的饮食，特别是富含鱼类的饮食不仅对心脏有好处，还有助于解决由于衰老而导致的记忆力衰退。
An active life and a healthy, fish-rich diet are not only good for your heart, they may also help tackle the memory loss associated with old age, two leading neuroscientists said on Wednesday.
研究证明，当人快速活动时，新陈代谢会加快。而且，户外活动和阳光有助于你精力集中，心情变好，记忆力增强。
Research shows that when people move faster, their metabolism speeds up, and the activity and sunlight are good for your focus, your mood, and the retention of.
充足的睡眠有助于增强儿童的记忆力、注意力集中程度以及延长注意力的持续时间，同时还有助于疾病的治疗。
They often develop better memory, concentration, and longer attention spans. With plenty of sleep, they may also recover from illness faster.
充足的睡眠有助于增强儿童的记忆力、注意力集中程度以及延长注意力的持续时间，同时还有助于疾病的治疗。
They often develop better memory, concentration, and longer attention spans. With plenty of sleep, they may also recover from illness faster.
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