衡量你的运动水平（并最好及时记录进步）能够帮助你保持正轨，在完全抛弃运动习惯之前就意识到自己什么时候在偷懒。
Measuring your activity levels (and ideally keeping notes on your progress) can help you to stay on track and realize when you're slipping before you've completely lost the habit.
他使用利物浦队的格伦·约翰逊后，球队右后卫的问题依然没能解决，在他状态最好的时候也不能及时回防，他启用约翰逊也是无奈之举，可供选择的球员屈指可数。
The right-back issue is no nearer resolution and his endorsement of Liverpool's Glen Johnson, who is at his best when not being compelled to defend, speaks of a lack of alternatives.
不过加州即使在表现不错的年份也不可能及时通过预算，这就是为什么加州的信用评级从表现最好的几个州之一跌落到了几乎是50个州里最差的级别。
But California cannot pass timely budgets even in good years, which is one reason why its credit rating has, in one generation, fallen from one of the best to the absolute worst among the 50 states.
一个解决方法是更加关注失业人数，虽然这也不是最好的，但起码不会被修改而且更及时。
One solution is to pay much more attention to unemployment numbers, which, though not perfect, are generally not subject to revision and are more timely.
我很高兴我及时地做了手术，所以我现在无需担心自己的手腕，我能够以最好的状态打自己的比赛。
I'm happy I had the surgery when I did, so now I don't have to worry about it and that's allowed me to play my game.
因为车库门可能会出现这样或者是那样的故障，所以我们在平时使用发现出现了一定的问题，最好是及时的进行维护。
Because the garage door may appear this or that kind of fault, so we found in peacetime use of a certain problem, it is best to timely maintenance.
虽说锡层脱落时这口锅还是能用的，但你必须保证每次在烧菜前用力擦洗锅子，而且菜一烧好就得马上出锅，因为烧好的菜可能会跟锡层已经脱落的铜锅发生有毒的化学反应，所以最好还是及时地重镀锡层。
If cooked food remains in a poorly lined pot, some kind of a toxic chemical reaction can take place. It is thus best to have the pot re-tinned promptly.
最好的公司是一个回应在一个满意的答复，及时您的垂询。
The best company is one that responds to your inquiries in a timely manner with satisfactory answers.
那不是最好的及时购买环境。
“It’s not the best impulse-buy environment, ” said Matt Hall, co-founder of a developer outfit called Larva Labs that makes games for Android, iPhone and BlackBerry devices.
在这种情况下，我们及时地去把握好这家公司，才能够使得自己得到最好帮助。
In this case, we have to grasp the company in a timely manner, to be able to make their own best help.
因此要注意观察病情，及时进行再治疗，治疗时最好选用多种方法综合治疗。
Therefore, we should pay attention to the observation of the disease, timely treatment, the best choice for the treatment of a variety of methods of comprehensive treatment.
不过请记住，对现在作出及时反映才是保证你未来成功的最好方式哦。
Still, attending to your immediate responsibilities is the best thing you can do to assure your future success.
最好是每半年一次，如果发现矫正视力下降，要及时来检查。
Every six months would be best. If your corrected vision decreases, please have it checked immediately.
在这里啰嗦几句，很多老车的发动机变速箱底部都糊着一层厚厚的油泥，这些东西最好能及时清理掉，因为一旦发生自燃，这些东西可都是良好的可燃物。
Here a few words, many windbag old car engine gearbox bottom paste with a thick layer of clay, these things can be cleared up off the best, because once the goaf, these things are good burnable.
而及时表达情绪是释放压抑的最好方式。
Expressing emotions is the best way to release the pent up feelings.
最好的方法就是及时打电话请假，要注意不要在不适合的时间给上司打电话，以免打扰到上司。
A phone call is usually the best way to inform your boss of your absence but make sure to follow your employer's notification procedures.
我们持续追求为客户创造最好的价值，我们把质量，及时发货和服务作为我管理的重要因素。
To creat best value for customers is our constant pursue . We concern quality , in-time delivery and services and take as key factors of management.
此外，由于减肥强迫症还会导致患者心理功能的受损，所以得了此病最好能及时的就医。
In addition, weight loss in patients with obsessive-compulsive disorder can lead to impaired mental functions, so the disease got the best of medical treatment in time.
此外，若患者病情较重，那么最好能及时的就医，以免错过最佳治疗时机。
In addition, if the patient serious condition, it is best to timely medical treatment, so as not to miss the best timing of treatment.
此外，由于强迫症患者还会出现比较隐性的症状表现，所以生活中一旦出现异常，最好能及时的就医。
In addition, there will be relatively OCD symptoms hidden, so life in the event of an exception, the best and timely medical treatment.
在税务上，提醒财务及时完税，切实履行“规范合理经营，要做最好儒商”的宗旨。
He reminded financial departmen paid tax in time. He fulfill the tenet that canonical and reasonable management, to be the best Confucian enterprise.
以可能是最好的方式完成7月艰难的赛程是很重要的：休息来得很及时。
It was important to finish this very tough month of July in the best way possible: the break is coming at just the right time.
曼联在联赛里，有着最好的防守记录。我已经记不清维迪奇在防线及时铲断的次数了。
United have the best defensive record in the league and I've lost count of the number of times Vidic has saved his team with a perfectly-timed last ditch intervention.
在学习者网络学习过程中进行及时的评价是非面对面学习中最好的及时反馈方式之一，也是提高学习者积极性和监控学习者学习过程的最佳方式之一。
Timely evaluation in the students 'network learning procedure is one of the best way of timely feedback to learners and improve the learning enthusiasm and monitor learners in the learning procedure.
保证睡眠的最好方式是及时做作业，在考试前一个星期就开始复习。
The best way to ensure sleep is to work on homework right when it's assigned and starting study for tests a week before you take them.
与日本管理团队沟通过后，我们认为目前最好的赈灾方式是透过捐款，迅速地在当地为受灾地区提供各种有效且及时的帮助。
As we have communicated with our Japan management team, we have determined that the best way to provide immediate relief is to contribute funds that can be quickly allocated to worthy relief efforts.
可以少吃多餐，多吃水果和蛋白质含量高的食物，锻炼最好不要吃太多油腻的东西吃后，高水分的食物有助于及时补充水分。
Can be frequent meals, eat more fruits and high protein content of food, exercise better not to eat too much greasy after something to eat foods with high moisture helps replenish moisture.
可以少吃多餐，多吃水果和蛋白质含量高的食物，锻炼最好不要吃太多油腻的东西吃后，高水分的食物有助于及时补充水分。
Can be frequent meals, eat more fruits and high protein content of food, exercise better not to eat too much greasy after something to eat foods with high moisture helps replenish moisture.
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