最近的一项研究表明，97%的青少年需要更多的锻炼。
A recent research shows 97% of the teens need more exercise.
白昼的增加还有可能促使你进行更多的锻炼。
Increased daylight hours may also tempt you to start doing more exercise.
在贫穷国家长大，并不意味著能得到更多的锻炼。
Growing up in a poor country does not necessarily mean that kids get more physical activity.
别担心。做更多的锻炼。你会变得更强壮，体育会更好。
Don't worry. Do more exercise. You'll get stronger and you'll do better in PE.
该研究人员发现养狗的其中一个动力是想要获得更多的锻炼。
The researchers found that one of the motivations for getting a dog was a desire to get more exercise.
我真的很想留在这里，想进入韩企，更多的锻炼自己的职场生活。
I really want to stay here, want to enter Korea enterprise, more exercise your career life.
如果你真这么想，你就可以选择更健康的饮食进行更多的锻炼了来改变你的身体了。
Any of us can make healthier food choices and exercise a little bit more if we really want to change our bodies in that regard.
人们不但可以通过作更多的锻炼保持健康和好身材，他们也能够交到志同道合的朋友。
People not only keep fit or keep a good shape through doing more physical exercises, but also make many friends who have the similar interests.
人们不但可以通过作更多的锻炼保持健康和好身材，他们也能够交到志同道合的朋友。
People not only keep fitorkeep a good shape through doing more physical exercises, but also make many friends who have the similar interests.
一位宠物保健专家称，一个普通的宠物主人通过溜他的狗能够获得比一个健身会员更多的锻炼。
The average dog owner gets more exercise walking their pet than someone with a gym membership, a pet health care expert has claimed.
从我的临床经验和研究来看，我已经发现成功来自每个星期四次或更多的锻炼，而每次为30分钟。
From my clinical experience and research, I have seen that success comes from exercising 4 times or more per week, for 30 minutes each time.
他们也给出了两倍的有效地办法，比如更多的锻炼，更好的节制饮食，以及与他们产生了更多的共鸣。
They also gave twice as many helpful tips, like more exercise, a better diet, and delivered them with more empathy.
拥有自信心态的人让人更容易相信他们的能力，因而也会得到更多的锻炼机会，使他们成为更有能力的人。
Self-confidence of the people have the mentality of people more easily believe that their capacity, which would also be more training opportunities so that they become more capable people.
昨天我们送宝宝去利洛宝宝活动室，可她却不肯喝奶，但今天我们还得把她送到那里去，因为她需要更多的锻炼。
Yesterday we sent our baby to the baby Lino, she did not want to drink any milk, but today we still had to send her there, she needed more practice.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
这个情况重新唤起了人们请求将这头动物运往气候更暖的地区的呼声。在那里，她将能得到更多的锻炼，并同其它大象们在一起。
The situation renewed calls for the animal to be transferred to a warmer climate where she can exercise more and be around other elephants.
科学家们曾指出，聪明人通常拥有压力较小的工作，工作环境安全，并且他们会有更好的生活方式选择，比如，更多的锻炼和优异的饮食。
Scientists have suggested that smart people may score less stressful jobs in safer places and that they may make better lifestyle choices, for instance by exercising more and eating better.
我们可能会决定今后要吃得更健康，要有更多的锻炼，不再咬指甲，要花更多的时间陪伴家人，或者要做那些我们感觉还没有做到，或做得不够的事情。
We may decide to eat more healthily, to get more exercise, not to bite our nails, to spend more time with our families, or really anything and everything that we feel we don't do, or don't do enough.
锻炼的矛盾之处在于消耗很多能量却似乎又产生更多能量。
The paradox of exercise is that while using a lot of energy it seems to generate more.
能量的增加甚至会让你更愿意锻炼，这会让你的整体能量增加更多。
The increase of energy will even make you more willing to exercise, and that will raise your overall energy even more.
乡下的孩子有新鲜的空气可以呼吸，生活环境不那么拥挤，有更多的机会参加体育锻炼，所以他们通常比城市中的孩子健康。
With fresh air to breathe, less crowded living conditions, and more chances to take part in physical exercise, children in the country are usually healthier than those in the city.
健康很重要，通过准备考试，我们有更多的机会锻炼和放松。
Health is important, and by preparing for the test, we get more chances to exercise and relax.
每天在电子产品上花费的时间不要超过两个小时，并且尝试着花费更多的时间在朋友或锻炼上。
Spend no more than two hours a day on digital media, and try to spend more time with friends and on exercise.
他们比其他人吸更多的烟，对饮食和锻炼也不甚注意。
They smoked as much or more than others and were no better about diet or exercise.
寻找更多积极的方式来处理负面情绪例如锻炼、冥想或和朋友聊天。
Look for more positive ways to deal with negative emotions such as exercise, meditation or talking to friends.
寻找更多积极的方式来处理负面情绪例如锻炼、冥想或和朋友聊天。
Look for more positive ways to deal with negative emotions such as exercise, meditation or talking to friends.
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