透过自由的表达和倾听自己的感觉，你自然能把自己调整得更具爱心。

By freely expressing and listening to your own feelings, you automatically become more centered and loving.

youdao

透过自由的表达和倾听自己的感觉，你自然能把自己调整得更具爱心。

By freely expressing and listening to your own feelings, you automatically become more centered and loving.

youdao