你们家谁当家——是你还是你妻子?。
无论患上痴呆症的是你还是你的亲人，即便不是独自面对，这种情形也够难应付的了。
Whether you suffer dementia or love someone who does, the condition is difficult enough to cope with without trying to face it alone.
如果你认为你在饮食中需要更多的蛋白质，考虑以下问题：你是极限运动员吗？你是受伤了还是处于术后恢复？或者说你已经60岁或更老了？
If you think you need more protein in your diet, consider these questions: Are you are an extreme athlete; are you recovering from injury or surgery; or are you are 60 years or older?
然后他们应当能够介绍你去见合适科别的执业医生，不管是你的全科医师、牙医还是配镜师。
They should then be able to refer you to the appropriate type of practitioner, whether it be your GP, dentist, or optician.
如果你想要你的牛排按照你喜欢的方式烹饪，你是宁愿和一个餐馆工说，还是应该和那个真正在烹饪牛排的大厨讲呢？
If you want your steak cooked just how you like it, would you rather talk to the busboy or the chef that's actually cooking it?
你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。
You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.
无论你是去参加生日聚会还是体育赛事，虽然你应该看起来干净整洁，但穿着得体也很重要。
While you should look clean and tidy, it's also important to dress properly, whether you're going to a birthday party or a sporting event.
无论你是打开一台新的个人电脑，还是坐在一个新的办公系统前，你都很有可能找到一些令人讨厌的软件。
Whether you're unpacking a new PC or sitting down at a new office system, you're more than likely going to find some annoying software.
事实上，不管你是饿了还是饱了，你的胃都会发出声音；你只是在饿的时候更清楚地听到它。
Actually, your stomach makes noise whether you're hungry or full; you just hear it more clearly when you're hungry.
你是还要把你的孩子抱回去呢，还是让我把它带到你所不知道的地方去呢？
Wilt thou have thy child again, or shall I go with it there, where thou dost not know!
如果你觉得你的狗狗可以“分辨”你看起来是满意还是生气，那你可能发现了一些东西。
If you ever get the impression that your dog can "tell" whether you look content or annoyed, you may be onto something.
无论你是与他人竞争还是与自己竞争，你都可以选择成为一个好的赢家或一个更优秀的输家。
You can choose to be a good winner or an even better loser whether you are competing against others or yourself.
运动之后，如果你吃了很多食物，尤其是富含蛋白质的食物，你的体重还是会增加。
After you exercise, if you take in lots of food, especially foods with a lot of protein, you will still put on weight.
无论你身在成都的哪个角落，无论是在安静的公园里，还是在繁忙的街道上，你都能看到那些独具特色的茶馆。
No matter where you are in Chengdu, in a quiet park or in a busy street, you can see those featured tea houses.
在作者看来，外国人是提高你英语口语的“机会”；每当你见到外国人，不论美国人还是英国人，你应该和他或她练习说英语。
In the writer's opinion, foreigners are an "opportunity" to improve your oral English; whenever you see a foreigner, American or English, you should practise speaking English with him or her.
无论你是一个只想在演讲中从优秀走向卓越的人，还是一个害怕站起来演讲的人，好消息是你可以进步、放松，成为一个伟大的演讲者。
Whether you are someone who just wants to move from good to great with your speaking, or someone who feels too afraid to stand up and speak, the great news is that you can move forward, be relaxed, and turn into a great speaker.
你多久会展现出这种特质一次？当你没有显露它时你是谁？“你还是你自己吗？”
How often do you show this trait? Who are you when you don't show it? "are you still you?"
对于那些曾经伤害过你的人，或者是你认为伤害过你的人，你是怀有恶意还是选择了宽恕？
Do you tend to hold grudges or do you forgive people who have hurt you, or whom you think have hurt you?
尽管如此，你仍然可以改变你的行为——你该如何沟通你的批评，是批评还是不批评。
However, you can change your actions - how you communicate the criticism. Or whether you criticize at all.
并且他还建议说创办一本感谢杂志，你可以把你想要感谢的人写下来，无论是你的健康还是你所喜欢的球队的胜利。
She suggests keeping a gratitude journal, in which you write down what you're grateful for, whether it's your health or a victory for your favorite sports team.
比如，他们是抱怨你不帮忙呢，还是抱怨你不花时间和他们在一起？
For example, do they complain that you don't help or that you don't spend time with them?
这些行动是真的阻碍了你的求职还是你自我感觉不好而已呢?
Did it really derail your job search or is it just something you feel badly about?
这些行动是真的阻碍了你的求职还是你自我感觉不好而已呢？
Did it really derail your job search or is it just something you feel badly about?
如果你想拥有高品质的服务，那么无论是你的应用还是你的框架，都需要支持这些特性才行。
If you wish to have a high quality of service, then either your application or the framework that it USES will need to deal with these features.
你让你的思维自由活动，然后把所有与你生活相关的事情都记录下来：无论是你正在努力记忆的事情，还是你正在从事的工作。
Just sit there and let your mind wander through everything in your life and write down everything that concerns you, that you're trying to remember, that you're working through.
你的工作空间是让你感觉很平静还是提示你到达愤怒的边缘？
Does your workspace make you feel calm or is it the thing that tips you over the edge into rage?
无论你是大日子将至，还是你只不过在寻找灵感，这一帖子都适合你。
Whether your big day is around the corner, or you're merely looking for inspiration -this post is for you.
如果运用合理，你就再也不用担心加入的好友是你的老板还是你的母亲。
If used properly, you'll never have to worry about whether you should friend the boss and your mom.
你甚至可以成功地修理交通工具，有时候这就决定了你是停止前进还是继续你的行程。
You can even accomplish repairs on vehicles, which sometimes means the difference between being stopped in traffic or being able to continue your journey.
你甚至可以成功地修理交通工具，有时候这就决定了你是停止前进还是继续你的行程。
You can even accomplish repairs on vehicles, which sometimes means the difference between being stopped in traffic or being able to continue your journey.
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