下面是三个步骤，虽然看似简单，但是实行起来是也不是那么容易。
It's three simple steps, but each one is a bit more difficult than they sound.
你昨晚和艾米一起过得愉快吗？——嗯……是也不是，她昨晚迟到很久。
Didd you have fun with Amy last night? — Well... yes and no. She was really later.
他们说，运动员要接受检测，以确保他们没有使用药物，更重要的是，女性也应该接受检测，以确保她们不是男性。
They say that athletes are tested to make sure they are not using drugs and more importantly, women should be tested to make sure they are not men.
在实现我的具体健身目标方面我也取得了更大的成功，因为我是根据这些目标而不是体重秤上的数字进行训练的。
I've also experienced greater success in achieving my specific fitness goals, because I'm training according to those goals, not the numbers on a scale.
虽然教科书可能不像iPad 那样是动态的，但它们也不是被动的或毫无生气的。
While they may not be as dynamic as an iPad, textbooks are not passive or lifeless.
真实世界有可能是五选一，也可能是一万亿选一，而不是掷骰子的六选一。
Instead of dice with one through six, the real world can have one through five—and then a trillion.
她的回答既不是“是”也不是“不”，而是一声尖叫。
我30多岁开始跑步时，我意识到跑步是一场与我自己的较量，这不是一场比赛，也不关乎我是否是名运动员。
When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic.
不同的发色会有不同的变化，但是对于一个普通的成年人来说，头发的数量是10万根，所以每天失去100根也不是太糟糕。
There's some variation depending on hair colour but for an average adult the strand count is 100,000, so losing 100 a day is not too bad.
在我的文化中，如果你在他们家里吸烟，你是一个不好的客人，但如果他们不允许你在他们家里吸烟，他们也不是粗鲁的主人。
In my culture, if you smoke in their house, you are a bad guest, but if they don't allow you to smoke in their house, they are not rude hosts.
我不相信市场是有效的，这似乎也不是一个开放式的问题。
I don't believe that markets are efficient, and it doesn't really seem like it should be an open question.
就连长期以来将电池和替代能源视为威胁的公用事业公司，也开始学着接受这种技术，认为它们是有利的，而不是破坏性的。
Even utility companies, which have long viewed batteries and alternative forms of energy as a threat, are learning to embrace the technologies as enabling rather than disrupting.
全球变暖可能是21世纪最大的环境危机，也可能不是，但不管它是或不是，我们都不会做出太多行动。
Global warming may or not be the great environmental crisis of the 21st century, but regardless of weather it is or isn't—we won't do much about it.
全球变暖可能是21世纪最大的环境危机，也可能不是，但不管它是或不是，我们都不会做出太多行动。
Global warming may or not be the great environmental crisis of the 21st century, but regardless of whether it is or isn't—we won't do much about it.
我一只脚滑了一跤，另一只脚也因而站不稳了。但晃过神来时，我就告诫自己：这只不过是滑了一跤，并不是摔倒爬不起来了。
My foot slipped from under me, knocking the other out of the way, but I recovered and said to myself that it's a slip and not a fall.
没有一种语言是完美的，如果我们承认这一点，我们也必须承认，研究不同语言或语言中不同细节的相对优点并不是没有道理的。
No language is perfect, and if we admit this truth, we must also admit that it is not unreasonable to investigate the relative merits of different languages or of different details in languages.
哪个国家饮茶最多？既不是中国，也不是日本，是英国。
Which country drinks the most tea? It's neither China nor Japan. It's Great Britain.
可能是，也可能不是，因为如果你仔细看看，你就会发现那些术语由于各种原因似乎被摆错了位置。
Maybe, maybe not, because if you look closely you will see terms that seem out of place for a variety of reasons.
康威-莫瑞斯博士对世界的观点可能是正确的也可能不是。
Dr Conway-Morris’s view of the world may or may not turn out to be correct.
然而，可能是这种情况，也可能不是，这取决于应用程序是如何使用对象的。
However, this may or may not be the case depending on how the application USES objects.
同样你也知道你们的情绪是可以多么的不稳定，它们也不是真理的标准。
And you also know how unstable your emotions can be and that they are not a measure of truth either.
不是由于那个站点是由报纸所有的，也不是由于博主与传统媒体是有联络的，只要他们做的是有意义的事情。
Not because the site is owned by a paper or because the founder has connections to the old media. No, because they're doing work that matters.
有些交易是虚假的，估价方面也不是很有章程。
Some transactions are fraudulent, and there is not much regulation of valuations.
该入口点可能是也可能不是连接性入口点；它可能是上述入口点的混合。
The entry point may or may not be connectivity; it may be a hybrid as described above.
我的答案是“是，也不是”，您是在延迟更改，但将以更为结构化的方式对更改进行管理。
I say both yes and no. Yes, you are delaying change, but you're managing that change in a more structured manner.
针对兴业的问题现在要问的是：难道我们不是也需要一支警察队伍吗？
The question now being asked of SocGen is: shouldn't there also be a police force?
这不是绝对的，即使是在传统的单相睡眠中，也更在意的是睡眠质量而不是数量。
This is definitely not the case at all, even with monophasic sleep. Sleep is a lot more about quality than quantity.
这可能是也可能不是在运行时查找帐户时返回的相同的实例。
This may or may not be the same instance that is returned when the account is looked up at run time.
我们不是田鼠，不是豚鼠，也不是家鼠。我们是人类。
Humans are not prairie voles. We are not guinea pigs or mice. We're humans.
我们不是田鼠，不是豚鼠，也不是家鼠。我们是人类。
Humans are not prairie voles. We are not guinea pigs or mice. We're humans.
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