作一只“早鸟”，提前预定，你就可以在音乐会、机票、影票、展票上省钱了。
Be an early bird and make reservations in advance. You can save on concerts, flights, tickets and shows by booking such things early.
Peigneux称睡眠压力的快速活化阻碍早鸟们从生理信号中获益，而夜猫子们则可以。
Peigneux says faster activation of sleep pressure appears to prevent early birds from fully benefiting from the circadian signal, as evening types do.
在醒后一个半小时，早鸟和夜猫子表现的同样机警，与注意力相关的大脑区域的活动也差不多。
An hour and a half after waking, early birds and night owls were equally alert and showed no difference in attention-related brain activity.
早起的鸟儿能吃到最好的虫子，至少是能在周末家庭旧物甩卖会上淘到好东西，但是早鸟们也比夜猫子疲劳的更快。
Early birds may get the best worms-or at least the best garage sale deals-but they also tire out more quickly than night owls do.
早起的鸟有食吃。这意味着谁起的早，行动的快，谁就会成功。
The early bird catches the worm. This means a person who gets up early, or acts quickly, has the best chance of success.
早起的鸟有食吃。这意味着谁起的早，行动的快，谁就会成功。
The early bird catches the worm. This means a person who gets up early, or acts quickly, has the best chance of success.
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