所以，当你早上开始工作时，一定要先吃份精心料理的早餐。
So you must take special care to have a healthy breakfast before you start doing other tasks in the morning.
早餐一定要吃，吃了早餐的人工作时会精神醒目和高效率。
Make it a must to eat breakfast everyday. People who eat breakfast are more alert and productive at work.
但后来发生了些变化，因为我一定要在早晨6：00到6：30之间起床去给孩子们做早餐，还要为他们上学准备好东西。
Then things changed, because I had to wake up between 6-6:30 a.m. to fix my kids' lunches and get them ready for school.
我们一定要早起床吃早餐。一份好的早餐帮助我们更容易微笑。
We must get up early to have plenty of time to eat breakfast. A good breakfast helps us to smile more easily.
孩子一定要吃早餐，因为经过了一夜的休息，早餐是人体每天接受的第一份养料。
Breakfast is a very important meal for all children. Breakfast provides a child with nutrients after an entire night without food.
如果你没有时间坐下来好好吃顿早餐(对于这一点，我是非常理解的)，也一定要在路上吃点什么。
If you don't have time to sit down to a leisurely breakfast (I totally understand), be sure to grab something on the way.
如果你没有时间坐下来好好吃顿早餐(对于这一点，我是非常理解的)，也一定要在路上吃点什么。
If you don't have time to sit down to a leisurely breakfast (I totally understand), be sure to grab something on the way.
应用推荐