无论是婴儿还是老年人，睡眠不足不仅影响你的身体健康，同时还严重影响你的记忆力，学习能力，创造力，工作效率以及情绪稳定性。
From infancy to old age, the effects of inadequate sleep can profoundly affect memory, learning, creativity, productivity and emotional stability, as well as your physical health.
无论是婴儿还是老年人，睡眠不足不仅影响你的身体健康，同时还严重影响你的记忆力，学习能力，创造力，工作效率以及情绪稳定性。
From infancy to old age, the effects of inadequate sleep can profoundly affect memory, learning, creativity, productivity and emotional stability, as well as your physical health.
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