这个区间训练能够提升你的有氧耐力能力长时间运动却无疲劳感。
Training at this zone improves your aerobic endurance i. e. the ability to do prolonged exercise without fatigue.
研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Objective: Investigate a suitable training-group for anaerobic endurance ability of Kickboxing athletes.
忽视有氧训练，过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练，是我国大部分耐力项目训练中普遍存在的问题。
Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
没有很好培养出自己无氧耐力的车手会因乳酸累积而迅速疲劳。
Without well-developed anaerobic endurance a rider would quickly fatigue as lactate accumulates.
结果表明，其专项耐力的特点，是以无氧耐力为主。
The results show that within the features of the special endurance, anaerobic endurance takes the first place.
摘要：研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Absrtact: Investigate a suitable training - group for anaerobic endurance ability of Kickboxing athletes.
无氧耐力是大齿比高踏频运转时耐受疲劳的能力。
Anaerobic endurance (AE) is the ability to resist fatigue at high cadence while turn?ing a big gear.
对足球运动供能特点的分析揭示，足球是以有氧耐力为基础，以无氧耐力为主要特征的运动项目。
It reveals that the basketball sport is on the basis of aerobic endurance and its main characteristic is anaerobic endurance.
对足球运动供能特点的分析揭示，足球是以有氧耐力为基础，以无氧耐力为主要特征的运动项目。
It reveals that the basketball sport is on the basis of aerobic endurance and its main characteristic is anaerobic endurance.
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