为了达到最好的效果，把注意力都集中在收缩的盆底肌上。
For best results, focus on tightening only your pelvic floor muscles.
我们很多人会创建一个“待办事项”清单以调整那种被很多事情压得喘不过气的感觉，但我们却很少能将这种方法的最好效果发挥出来。
Plenty of us create a "to-do" list to address feelings of being overwhelmed, but we rarely use these tools to their best effect.
奥巴马先生和克林顿夫人之间曾就谁的医疗保健计划的效果最好有过令人彻骨疼痛的争论。
There were bone-aching arguments between Mr. Obama and Mrs. Clinton as to whose plan for health care would work best.
因为男孩一般有更敏锐的视觉，通过触觉学习效果最好，而且身体更活跃，所以需要给他们提供 "实践 "课程，让他们四处走动。
Because boys generally have more acute vision, learn best through touch, and are physically more active, they need to be given "hands-on" lessons where they are allowed to walk around.
为了达到最好的效果，篱笆的底部应该打入地下大约十五厘米深。
For the best result, the bottom of the fence should extend about fifteen centimeters into the ground.
根据2008年的一篇评论，只有一项研究遵循了这一计划，并发现学生用自己喜欢的方式学习的效果是最好的。
According to a 2008 review, only one study that followed this design found that students actually learned best with their preferred style.
为了达到最好的效果，把它们放在外面吧。
为使全年有最好效果，应持续每月一次的护理。
For the best results year-round, continue this treatment monthly.
到目前为止，该真菌所取得的效果最好。
为了达到最好的效果，篱笆的底部应该打入地下大约十五厘米深。
For best results, the bottom of the fence should extend about fifteen centimeters into the ground.
他告诉群众当在一个拥有干净空气的环境中服用的时候，这种药服才会能起到最好的效果。
He told the crowd that the drug would best take effect when consumed regularly in an environment with clean air.
如果让孩子按照自己的节奏去阅读，按照孩子最喜欢且(自认为)效果最好的方式去阅读，那么孩子就能学会阅读。
Children will learn to read if allowed to do so at their own pace and in the way which works best for them.
关键是要清楚，怎样才能最好地进行协调，获得最好的效果；您可以花些时间制定互动活动计划，带领你的团队逐步提高至这样的阶段。
The key is to figure out how best to co-labour to get the best results, take the time to plan for those interactions and then step up and lead your team to the best results.
我认为最好的证明扩张GDP效果的证据就是临时军事支出，那种通常不会造成大规模破坏(至少是对美国不是)的战争所带来的军事支出。
I think the best evidence for expanding GDP comes from the temporary military spending that usually accompanies wars — wars that don't destroy a lot of stuff, at least in the us experience.
为了达到最好的效果，企业主们需要找到合适的申请者，对他们进行筛选，确保他们具备完成任务所需要的技能。
To get the best results, business owners need to find appropriate candidates and screen them to make sure they have the skills needed to get the jobs they want done.
理解这一点最好的办法就是记录下网站和访问站点的时间日志，并追踪看起来效果最好的设计模式。
The best way to understand this is to log time on the web, visiting sites and keeping track of the design elements that seem to work best.
如果是送给约会对象，当面捧出鲜花的效果是最好的，这样能感受对方第一时间的回应。
If you are meeting for a date you could present the flowers personally, this will give you benefit of an immediate reaction.
如果你对这种流行持保留态度，尝试用一件显眼的饰品把它融入到你的日常装束之中。 恰到好处的视觉冲击力是最好的效果。
If you’re wary of this trend, try incorporating it into your outfit in a statement accessory piece–you’ll make an impact, but it will still be subtle!
很多设计师忙于新设计，考虑或者疏忽现有客户的习惯，但都期望收到最好的效果。
Many designers dive right into a new design, with or without a lot of research into current visitor habits, and hope for the best.
和药物治疗一样，最重要的是患者要依照有关的治疗计划达到最好的效果。
As with medication, it is important to follow the treatment plan for any psychosocial intervention to achieve the greatest benefit.
减肥要经历一个循序渐进的过程，慢如龟速才是最好的速度，这样才能达到健康减肥的效果。
Slow as a turtle is the best speed rate for losing weight and getting the best body of your life.
所有的这一切都会使得最好的防晒霜的防晒效果低于它瓶子上标的防晒系数。
All this can make even the best sunscreen less effective than the SPF number on the bottle would lead you to believe.
假毛儿的学校做的效果最好的事情，就是在一整个星期的午饭时间让孩子们坐在陌生的孩子中间。
The most effective thing Jamal's school did was to make kids sit next to students they didn't know during lunch period for a week.
然后，你可以轻松的改变你的网站代码，以确保你的效果最好的单元是最高出价广告。
Then, you can easily change the code of your website to make sure that your top performing unit is the one with the highest-bidding ads.
为了达到最好的溢香效果，请每隔几小时转动下竹芯。
For best results, flip the bamboo sticks every few hours for the most potent scent.
仅有排气孔的冷却垫也能促进笔记本电脑周围的空气流动，而且便于携带，但是如果需要更强力的冷却效果，风扇是最好的方法。
Laptop pads that have vents but no fans can also increase the air flow around your laptop and they're very portable, but for stronger cooling needs, a fan is the best way to go.
每支团队应当根据不同成员的能力大小合理安排工作，从而取得最好的效果。
The teams need to understand each member's capabilities and make the best use of them.
第三，产业政策只有涉及上游能源产业领域才能产生最好的效果，比如军工科技或能源供应。
Third, industrial policy works best when a government is dealing with areas where it has natural interest and competence, such as military technology or energy supply.
第三，产业政策只有涉及上游能源产业领域才能产生最好的效果，比如军工科技或能源供应。
Third, industrial policy works best when a government is dealing with areas where it has natural interest and competence, such as military technology or energy supply.
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