比如，如果你每天吃10个麦当劳的巨无霸(原因)，你差不多必然会变得肥胖并患有许多疾病(效果)。
For example, if you eat 10 Mcdonald's big-macs per day (cause) you are almost certain to end up obese with a host of illnesses (effect).
比如，如果你每天吃10个麦当劳的巨无霸（原因），你差不多必然会变得肥胖并患有许多疾病（效果）。
For example, if you eat 10 Mcdonald’s big-macs per day (cause) you are almost certain to end up obese with a host of illnesses (effect).
要是你的朋友太忙而无法一起吃午饭，一个简短的电话也能起到很好的效果。
If your friends are too busy to meet for lunch, a short phone call can do the trick.
效果就如同，你实际上吃的是一个酸柠檬，但却感觉就像在吃糖浆一样。
With that effect you could technically eat a lemon, and it would taste like a ball of syrup.
可以吃一些天然的杏仁，它们富含镁元素，可以促进神经系统和肾上腺从而达到放松的效果。
Eat natural raw almonds, they are magnesium rich which encourages your nervous system and adrenals to relax.
他说：“非处方咳嗽遏抑剂效果很好，但是人们多次没按剂量吃对”。
“Over-the-counter cough suppressants work great, but a lot of times people aren’t dosing them right, ” he says.
吃合适的早餐，在吃午饭之前能保持血糖稳定的那种，效果会更好。
Eating the right breakfast, one that keeps blood sugar on an even keel until lunch, is likely to work even better.
为了方便起见，该实验是用的苹果干，但阿杰曼迪说吃新鲜苹果的效果比吃苹果干还要好。
Though the study used dried apples for convenience, Arjmandi says fresh are likely to be even better.
虽然一些研究表明这种效果只能持续半小时，但你经常吃辣味食物，就能产生叠加效应。
Some studies suggest the effect only lasts about half an hour, but if you eat spicy foods often, the benefits may add up.
但是这种助眠的效果很大程度上取决于睡前你吃的是哪种类型的燕麦。
But this sleep-inducing effect depends largely on what kind of cereal you are eating before going to bed.
有一些让我们开心的事情的我们可能会错过，例如，在炎热的夏天，我超喜欢切好的新鲜西瓜，吃那会让我心情愉快，然而，它只起到了短暂的效果，而不能让我长时间的感到快乐。
There are a few things we mistake happiness for. For example, I thoroughly enjoy freshly sliced watermelon on a hot summer day.
如果你想在外出吃大餐时减少自己的进食量，研究建议选择一个男性伙伴一起吃饭吧，这样会有你想要的效果。
If you want to cut down on your food consumption when dining out, research suggests that opting for male eating companions could help you to consume less food.
每天吃两把来达到最佳的效果。
如果宝宝吃母乳，你可以滴几滴到他眼睛，效果很好的。
If breast-fed baby, you can drop a few drops to his eyes, very good results.
第三项研究检验了吃完苹果和菠菜(分别吃和同时吃)是否有立竿见影的效果，发现刚吃完蔬菜水果后，参加者的认知能力并没有改变。
A third study tested the immediate effects of apples and spinach (both separately and together) and found no change in the cognitive functioning of the participants right after eating the foods.
这些数据也显示了吃黑巧克力可能对整个身体有额外的有利效果。
The data also showed that eating dark chocolate may exert additional beneficial effects throughout the whole body.
植物性神经紊乱，一般见于内向型性格的人；吃燕麦看一看有没有效果。
Autonomic nerve is disorder, see the person at introversion disposition commonly; Eat oaten have a look have the effect.
无法说是什么对我的关节酸痛是否有效果，但是这是真的好处，会再继续吃几个月的。
Can't say it's had any effect on my sore joints, which would have been a real benefit, but will continue for a few months longer.
膳食纤维吃的越多越好，即使是适量的，也有一定的效果。
The more of this fibre you eat the better it is. Even moderate amounts have some effect.
在我看来，每天学习英语和效果就像吃中药一样，它不会一天之内就改善那么高，慢慢学习，我相信你们就会取得好成绩。
In my opinion, learning English every day and effects will come just like Chinese medicine, it won't improve so high in one day, learn slowly and I am sure that you will get a good result.
由于这个原因，他们可以更刻苦的训练，吃他们想吃的，并且仍然取得不错的效果。
Because of this, they can train harder, eat whatever they want and still get great results.
一天吃一两次这个产品（每次3-4片），缓解鼻水效果很棒。吃一两天之后就能看到让人惊异的效果！
Taking 3-4 of these once or twice a day is great for stopping weepiness! Amazing difference after taking it for only a day or two!
研究还发现，常吃梨还能促进节食减肥发挥更大的效果。
The study also found that pear consumption is associated with higher diet quality.
如果一个憎恶吃一具尸体超过3轮，唤起这尸体不再有效，但复活术和真实复活术依然能够达到正常的效果。
If an Abomination cannibalizes a corpse for at least 3 rounds, raise dead is no longer effective on it, though resurrection and true resurrection function normally.
在半桶，我用，我已长大很多不同的藤蔓，但发现效果猩红热亚军极点豆类，实在是敲除与华丽的红色花朵，你也可以吃太多。
In the half-barrels I use, I have grown many different vines but have found that the effect of scarlet runner pole beans is really a knockout with their gorgeous red flowers and you can eat them too.
虽然平常吃花椰菜可能没法达到同等效果的量，但是我们可以尽量多吃，生吃、加热或者清炒花椰菜都是可以的。
Eating broccoli may not deliver enough sulforaphane to achieve the same effect, but to get the most you can, eat your broccoli raw or briefly steam or stir-fry the green florets.
虽然平常吃花椰菜可能没法达到同等效果的量，但是我们可以尽量多吃，生吃、加热或者清炒花椰菜都是可以的。
Eating broccoli may not deliver enough sulforaphane to achieve the same effect, but to get the most you can, eat your broccoli raw or briefly steam or stir-fry the green florets.
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