莱勒写道：“当我们的大脑处于放松状态时，我们更有可能将关注的焦点转向大脑右半球释放出的远程连接流。”
"When our minds are at ease, we're more likely to direct the spotlight of attention towards that stream of remote associations emanating from the right hemisphere," Lehrer writes.
但是我觉得人们混淆了放松，对恐惧的释放和集体对仇恨的恐惧这几种情感。
But I think people are mistaking relief and a release of fear and collective breath-holding for hate.
放松之后，它所吸收的能量就以稍黄颜色的光重新释放出来。
When it relaxes, the energy it has absorbed is re-emitted as yellowish light.
周末，本来应该用来放松，释放过去一周的压力，同时为下周的做好充分的准备。
Weekends should be a time to relax, to unwind and get over the stresses of the past-week while recharging the batteries for the week ahead.
我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放。
I just encourage people to breathe, to practice being in touch with their breath, "breathing in I relax, breathing out I release."
如果真的很饿，吃些富含碳水化合物的小点心，可以触发大脑血清素的释放，这玩意有助放松身心。
If you're hungry, have a snack rich in carbohydrates, which trigger the release of the brain chemical serotonin, associated with relaxation.
在放开嗓子之前，要释放身体过量的压力最好是先放松身体。
To release excess physical tension it is best to open up the body before opening up the voice.
吸气，放松，呼气，释放，释放出紧张感，压力感，释放需要放出的，甚至是苦痛。
Just "breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.
只有和你独处时，我才有一种放松，也只有在你的陪伴下，我才可以释放我自己，回归自己。
Only and you alone, I have a kind of relaxed, and only in your companionship, I can release myself, back in your own.
当它放松的时候，拥有一个身体是更让人愉快的事，能量开始被释放。
As it relaxes it feels more enjoyable to have a body and energy starts to be released.
甚至那些忙碌的中年人们，对于释放工作压力宠物服务有了新的意义。当他们和动物一起玩耍时可以感觉放松。
Even to those busy middle-aged people, pets serve as a good means to release the pressure of hard work. They may feel relaxed when playing with animals.
这些东西含有有毒的能量，它们会让你感觉难以释放，放松和重生。
Such items contain toxic energy that can make it difficult for you to release, relax, and rejuvenate.
这一方法是“设计让你的身体放松，释放压力，”Blonna说。
This level is "designed to put your body in a state that's incompatible with stress," Blonna said.
这一方法是“设计让你的身体放松，释放压力，”Blonna说。
This level is “designed to put your body in a state that’s incompatible with stress,” Blonna said.
锻炼本身就是一种很放松的方式，因为当你的身体在你走路的时候会释放出激素。
Exercise in itself can be a great stress reliever, as your body releases endorphins as you walk.
笑声会释放压力，加速血液循环，放松肌肉，提升强健的免疫系统，缓解疼痛。
Laughter has been shown to relieve stress, stimulate blood flow, relax muscles, promote a healthy immune system and relieve pain.
如今人们面临很大的压力，他们需要释放压力，一个好的聆听者能让他们得到放松。
People nowadays are under great pressure, they need to relieve their pressure, a good listener will help them to get easier.
首先，根据医学研究表明，当我们运动的时候，我们的大脑会释放出某种化学物质，这将会让我们更加快乐、放松。
Firstly, according to medical research, when we exercise, our brains release certain chemical substances which bring feelings of happiness and relaxation.
而且，音乐可以放松身体，有时候刺激刺激脑部释放褪黑激素，让身体进入睡眠。
Music can also relax the body, sometimes into sleep as it stimulates the brain's release of melatonin.
锻炼可以释放压力和肌张力，改善情绪，这些都是帮你放松入眠的因素。
Working gout can help relieve stress and muscle tension, and even improve your mood - all helpful factors to improve relaxation.
规律的练习会释放下背部疼痛，放松上背部和颈部区域。
Regular practice will relieve lower back pain and release tension and strain in the upper back and neck area.
此外，人们需要一些放松，释放压力，比如看电影，听流行音乐，看书或者和朋友聊天。
In addition, people need some relaxation in a bid to release their stress, such as watching movies, listening to pop music, reading books or chatting with friends.
在这样的社会背景下，人们需要放松自己的身心，释放工作的疲惫。
In this social context, people need to relax their body and mind, to release the fatigue of the job.
拉伸：拉伸可以放松您的肌肉，有助于释放训练之后的肌肉紧张。
Stretching: This relaxes your muscles and helps release tension post-ride.
它能帮助释放积累在下颚和颈部的压力，它还能促进脸颊和面部肌肉的放松。
This helps in the release of tension being held in your jaw and neck area. It also encourages relaxation of your cheek and face muscles.
它能帮助释放积累在下颚和颈部的压力，它还能促进脸颊和面部肌肉的放松。
This helps in the release of tension being held in your jaw and neck area. It also encourages relaxation of your cheek and face muscles.
应用推荐