我玩保龄球放松自己。
我认为，有时候人们应该通过业余爱好或与工作截然不同的活动来放松自己。
I believe that people should take time to relax with hobbies or activities that are very different from what they do at work.
李雷直到中考结束才放松自己。
Li Lei didn't relax himself until the entrance to high school exam ends.
课间你们经常做什么来放松自己？
例如，你可以通过画画来放松自己。
For example, you can paint pictures to make yourself relaxed.
孩子们，你们应该学会放松自己。
我喜欢弹吉他和唱歌来放松自己。
汤姆认为打篮球是放松自己的好方法。
Tom thinks playing basketball is a good way to relax himself.
我正在看一段视频。我想要放松自己。
我总是在星期六打篮球来放松自己。
英语考试结束后，我们去观看它来放松自己吧！
After our English exam, let's go and watch it to relax ourselves!
每年都有成千上万的游客来到山区放松自己。
Every year thousands of tourists visit the mountain area to relax themselves.
当你疲惫时，可以亲近大自然，在周围的美景中放松自己。
When you're tired, you can get close to the nature and you'll feel relaxed in the beauty all around.
许多孩子利用互联网获取有用的信息，并在空闲时间放松自己。
Many children use Internet to get useful information and to relax in their free time.
在忙碌的一天之后，我叔叔通常会听轻柔的音乐来放松自己。
My uncle often listens to soft music to relax himself after a busy day.
目前还没有治疗梦游症的药物，但医生们提供了一些可以帮助梦游者的建议：在睡前听安静的音乐来放松自己。
There's no medicine for sleepwalking, but here are some ideas from doctors to help sleepwalkers: Relax at bedtime by listening to quiet music.
有的人通过听音乐、到图书馆看书或在户外运动来放松自己。
Some people relax themselves by listening to music, reading in libraries or doing sports outdoors.
许多方法都是通过调节呼吸来放松自己。
游泳是在辛苦了一天后放松自己的好办法。
Going swimming should be a good way of letting your hair down after a hard day's work.
这就对了，只需要6秒你就可能放松自己。
Yes, that’s right… 6 seconds. That’s the time it takes to let yourself have 1 relaxing breath.
吉田说，她希望顾客走进猫咪的“天地”来放松自己。
Yoshida said she wants customers to enter the cats' "space" in order to achieve relaxation.
他说，“这里是他们来放松自己，逃离紧张的地方。”
The resort is "a place where they come to relax and unwind and relieve themselves of stress."
当心悸出现时，试着深呼吸并且放松自己的肌肉来减轻症状。
If palpitations occur, use deep breathing and muscle relaxation techniques to reduce their severity.
放松自己，试试先闭上眼睛，直到拍照前再慢慢睁开。
To feel at ease, try closing your eyes, then opening them slowly just before the photo is taken.
因为即使你自身感觉良好，放松自己仍然是个十分有益的日常习惯。
Even if you are feeling great "softening yourself up" is a great well being habit to add to your daily routine.
重要的是这些组织的建立使得人们有了安全的方式来放松自己、享受生活。
It is important that these organizations were established so that people would have a safe way to relax and enjoy themselves.
面对紧张的工作和生活带来的压力，越来越多的人喜欢到大自然中放松自己。
Facing the pressure from the stressful work and life, an increasing number of people prefer to get close to nature for relaxation.
它让我觉得我可以放松自己，不用担心接下去的对话会掉进医疗尴尬的大峡谷。
It made me feel that I could relax and not worry that the conversation was going to slide into the Grand Canyon of medical awkwardness.
给自己做一顿便宜而且健康的食物，每天预留一些固定的时间彻底放松自己。
Start making some cheap and healthy food. Set aside some time each day to just relax and do nothing.
给自己做一顿便宜而且健康的食物，每天预留一些固定的时间彻底放松自己。
Start making some cheap and healthy food. Set aside some time each day to just relax and do nothing.
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