陈说：“这通常是我们家最放松的时间。”
"It's usually the most relaxing time for our family," said Chen.
有放松的时间并且知道怎样去放松？
选一个忙碌的让自己无暇考虑吸烟而又放松的时间。
Choose a time when you will be relaxed but also too busy to think about smoking.
我们都认为假期是休闲放松的时间，但她有不同的见解。
We all view the holiday as a time for recreation, but she has a different idea.
因为财富是成功的索引，人总是忙碌的赚钱，借由没有放松的时间。
Because wealth was the index of success, people were always busy making money, with no time for relaxation.
一方面，孩子们需要有组织的活动；另一方面，他们也需要放松的时间和自由。
On the one hand, children need organized activities. On the other hand, they also need time and freedom to relax.
美丽的风景，异国情调的文化和放松的时间，所有这些都是完美假期所包含的。
Beautiful landscapes, exotic cultures and a relaxing time all contribute to the perfect journey.
我在学西班牙语，但现在是和家人一起放松的时间。这样我才能拿出最佳状态。
I am learning Spanish, but now it is time to relax, be with family, so I can start on the right foot and give my best.
而三分之一的父母希望能有放松的时间，双脚惬意的搭在茶几上，或是一个赖床的清晨。
A third of those polled would simply like time to relax and put their feet up in front of the television or enjoy a lie-in in the morning.
这是一个爱好项目，而且主要是针对我的需要，但我会尝试找一些放松的时间，以加强它。
This is a hobby project and mainly targeted at my needs but I will try to find some relaxing time to enhance it.
因此，人们觉得休息和放松的时间越来越少，并最终导致失眠，头疼，功能紊乱或痉挛等疾病。
Therefore they find less and less time for rest and relaxation. As a result, they suffer from sleeplessness, headache, disorder or contract diseases.
如果你定期地腾出娱乐和放松的时间，当压力无法避免地来临时，你就可以轻松应对生活的压力了。
If you regularly make time for fun and relaxation, you'll be in a better place to handle life's stressors when they inevitably come.
对于单亲、分居或离婚的家长来说，拥有一个能够提供支持的良好人际关系网络，使自己也能得到休息与放松的时间十分重要。
Access to a good network that provides support and time for personal rest and relaxation is essential whether you are a single parent, part of a couple or a separated or divorced parent.
一般的流程是进行几组接近最高速度的冲刺跑，中间进行较低强度的恢复性跑（当然是热身后），通常要持续10-20分钟（不算热身和放松的时间）。
Basically it’s a series of near-maximum intensity sprints with less-intense recovery intervals (after a warm up of course) and usually lasts between 10-20 minutes (not counting warm up and cool down).
大多数会议的时间是可以更改的，即使给出了确切的时间，加纳人也非常放松和随和。
Most meeting times can be changed, even if an exact time is given, Ghanaians are very relaxed and easygoing.
你可以参加一个你喜欢或能让你放松的活动，也许你可以读一本好书或培养一个新的爱好，甚至花时间和你的宠物在一起，这都可能会有所不同。
You can do an activity you enjoy or that relaxes you, maybe you can read a good book or learn a new hobby and even spend time with your pet and that could make a difference.
人们需要时间远离学习或工作的压力，放松身心，享受与朋友和家人在一起的时光。
People need time away from the pressures of study or work to relax and enjoy time with friends and family.
但这不是一场比赛，真的只是为了好玩，最好是在刚开始的几次比赛中放松一些，然后看看你是否能在时间上逐渐提升。
But it's not a race, it's really just for fun and the best thing would be to take it easy the first few times you do it and then see if you can gradually improve your time.
如果你长时间在办公桌前工作，你可能需要确保你的工作环境是最放松的。
If you work long hours at a desk you may want to make sure that your work environment is set up to be the most relaxing.
这将有助于扩大你的内部人际网络，同时你可以在工作日时间得到良好的放松。
This will help to grow your internal network, in addition to being a nice break in the workday.
许多孩子利用互联网获取有用的信息，并在空闲时间放松自己。
Many children use Internet to get useful information and to relax in their free time.
父母不应该给我们的孩子太大压力，让疲倦的孩子们没有时间放松。
Parents shouldn't give our children too much pressure so that the tired children have no time to relax.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
经过长时间的学习，躺在柔软的沙发上让我很放松。
It is very relaxing for me to lie on a soft sofa after a long time of study.
早餐喝杯茶，休息时间喝杯茶，拜访朋友时喝杯茶，醒来时喝杯茶，放松时喝杯茶……你懂的。
Tea for breakfast, tea during break time, tea when visiting a friend's house, tea to wake up, tea to relax...you get the idea.
最后，你应该找到放松和对愿望进行思考的时间。这样你的思想将变得清晰。
Last but not least, you have to find time for relaxation and thinking about your wish.
当人们乐意与之相处的时候，这就是一种放松的方式，坐下来反思的时间。
When people are happy with it, it is a form of relaxation, a time to sit and reflect.
给自己做一顿便宜而且健康的食物，每天预留一些固定的时间彻底放松自己。
Start making some cheap and healthy food. Set aside some time each day to just relax and do nothing.
是的，好的生活包含放松和思考的时间，但生活不是以这个为中心的。
Yes, a good life includes time for relaxation and reflection, but it is not centered around those things.
所有这些是可以被改变的，但是却需要花上一些时间、努力，放松管制的决心，以及资助。
All this can change, but it will take time, effort, a willingness to relax controls, and funding.
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