研究显示，饮食习惯正迅速改变。
我推断改变我的饮食会降低我的胆固醇水平。
I reasoned that changing my diet would lower my cholesterol level.
对你的饮食做一些简单的改变会使你感觉更健康。
Making some simple alterations to your diet will make you feel fitter.
美国人每年花费数十亿美元，试图通过饮食、健身和整形手术来改变体重。
Americans spend billions of dollars each year trying to change our weight with diets, gym memberships and plastic surgery.
他说，薯片和糖果制造商可以在“改变生命”运动中发挥核心作用，这是政府努力促进健康饮食和健身的核心。
He said that manufacturers of crisps and candies could play a central role in the Change4life campaign, the centerpiece of government efforts to boost healthy eating and fitness.
研究生活方式的医学专业目的是在某种程度上通过改变病人的饮食习惯来训练医生如何预防和治疗疾病。
The lifestyle medicine specialty is designed to train doctors in how to prevent and treat disease, in part, by changing patients' nutritional habits.
今天饮食习惯的改变可能在几个月之后才能对你的头发产生影响。
A change in diet today could take several months to have an effect on your hair.
饮食习惯的改变，包括汽水消费量的大幅下降，迫使该行业发生了根本性的变化。
Shifting eating habits, including a sharp drop in consumption of sparkling drinks, have forced a radical change in the industry.
但是你的饮食上的变化——例如吃不健康的食物——很快就会明显反映在皮肤上，而改变你的发质需要更长的时间。
But whereas a change in your diet to, for example, eating unhealthy foods will soon be noticeable in your skin, changes to your hair will take a lot longer.
微量的一些激素可以改变我们的情绪和行为，我们的饮食倾向，我们的侵略性或顺从性，以及我们的繁衍和作为父母角色的行为。
Tiny amounts of some hormones can modify our moods and our actions, our inclination to eat or drink, our aggressiveness or submissiveness, and our reproductive and parental behavior.
通过改变处方中的营养成分，或开展“与医生一起购物”等项目，他们试图改变患者的饮食习惯来预防、限制甚至逆转疾病的发生。
By prescribing nutritional changes or launching programs such as "Shop with Your Doc", they are trying to prevent, limit or even reverse disease by changing what patients eat.
如果很多人都改变他们的饮食习惯，那就会开始累加。
If many people make changes to their diets, that will start to add up.
中国人的饮食习惯已经改变，主要作物也发生了变化。
专家称，孩子们体重增加是因为饮食和生活方式的改变。
Kids are putting on weight because of changes in their diet and lifestyle, according to experts.
如果世界上吃肉最多的人们改变一下他们的饮食，将会产生更大的影响。
It will make a greater difference if the world's heaviest meat eaters make some changes to their diets.
你知道我们的新陈代谢变慢了所以我们必须改变饮食习惯。
You know we have to change our eating habits because our metabolism has slowed down.
除非你肥胖过度，饮食和体锻改变只是你外表的边缘：你依然是你。
Unless you are obese, diet and exercise change only the margins: you still look like you.
重要的是不去将这些看做是饮食，而当做是一种生活方式的改变。
The important thing is to not think of it as a diet, but as a lifestyle change.
他们说，病人通过改变饮食和加强锻炼也能得到相同的结果。
They say patients might be able to get the same results with changes in diet and exercise.
兄弟姊妹的动力和友谊也可以改变孩子的饮食习惯。
Sibling dynamics and friendships can also change a child’s eating habits.
改变我们“捕食者”饮食的依赖能大大的改变地球的能力，来养活我们所有人。
Altering our dependence on a "hunter" diet could massively alter the Earth's ability to feed us all.
今天许多人正在改变饮食习惯，人们都吃低脂肪低胆固醇的食物。
Today many people are changing their dietary habits and eating food with less fat and cholesterol.
改变饮食方式可以是极其困难的。
这些新发现也许会提供更多的动力给人们去改变他们的饮食。
The new findings might provide additional motivation forpeople to change their diet.
一旦下定决心改变饮食结构和加强锻炼，你就需要持之以恒。
Once you start to make these changes to your diet and include exercise you need to be consistent.
吃药、改变饮食方式。
健身房并不会让你改变不良的饮食习惯。
健身房并不会让你改变不良的饮食习惯。
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