它们也提供抗氧化剂使身体炎症最小化，提升记忆力，同时改善心情。
They also provide antioxidants that minimize bodily inflammation, improve memory, and enhance mood.
黑巧克力或许不会在一夜之间就让你的智商陡升，但是据称它含有提升记忆力的类黄酮。
It might not boost your IQ overnight, but dark chocolate is reported to have memory-improving flavonoids.
书中概括了很多方法，要提升记忆力并恢复对长串姓名、数字或面孔的回忆能力，这些方法是必须得掌握的。
It Outlines the methods that need to be mastered in order to boost our memories and regain the ability to recall long strings of names, Numbers or faces.
很多实验表明咖啡因对大脑的有着积极的作用，能改善心情，减少反应时间，提升记忆力，提高警觉以及认知功能。
Many controlled trials have examined the effects of caffeine on the brain, demonstrating that caffeine can improve mood, reaction time, memory, vigilance and general cognitive function.
结果，《提升记忆力》这本书将会给你有关记忆训练艺术的广泛介绍，就像全国性报刊上所登广告中的训练课程所做的那样。
As a result Speed memory will give you as wide an introduction to the art of memory training as do the much-publicised memory training courses advertised in the national press.
积极的情绪会通过提升我们的意识、注意力和记忆力等方式来影响我们的大脑，而不是像消极情绪那样限制我们的注意力。
Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.
如果你意识到好的生活方式选择和习惯是提升并保持良好的记忆力的关键，那你就对了。
If you are getting the sense that promoting and maintaining good memory is largely a matter of good lifestyle choices and habits, you are right.
事实上，快速阅读技巧能够提升一个人的理解能力与记忆力。
In fact, speed reading techniques willincrease one’s comprehension and retention.
复习是对记忆力和评估能力的锻炼，更应该是一个不断提升的过程。
As well as being an exercise in memory and assessment, revision should be a process of improvement.
锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。
It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.
这样的锻炼会全面提升你的记忆力，这意味着能讲多种语言的人更擅长于记忆列表或者次序。
This exercise improves overall memory, which means that multiple language speakers are better at remembering lists or sequences.
用聪明的方法让记忆力高速运转起来，提升你的脑力吧。下面引见9种促进记忆力的方法。
Kick your memory power into high gear with savvy ways to boost your brain. Click through for 9 ways you can boost your memory power now.
用聪明的方法让记忆力高速运转起来，提升你的脑力吧。下面介绍9种促进记忆力的方法。
Kick your memory power into high gear with savvy ways to boost your brain. Click through for 9 ways you can boost your memory power now.
由于我们的体温刚好在清晨起床前开始上升，并且持续增长直到中午，我们的记忆力、机敏度和注意力也在逐步提升。
As our body temperature starts to rise just before awakening in the morning and continues to increase until midday, our memory, alertness and concentration gradually improve.
你的发音、语感，你的记忆力、理解力都会得到提升！
Your pronunciation, your sense of language, your memory and your comprehension will be all improved.
你的发音、语感，你的记忆力、理解力都会得到提升！
Your pronunciation, your sense of language, your memory and your comprehension will be all improved.
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