要知道不只你一个需要医生帮助来控制愤怒。
Moreover, you need to realize that you simply are not alone when it comes to obtaining assistance for an anger problem.
我们发现当惹怒我们的人比我们强壮时，是比较容易控制愤怒。
We have found that it's much easier to restrain our wrath when the other fellow is bigger than we are.
一项调查建议，戒烟者应该接受如何控制愤怒的课程来帮助戒烟。
Smokers should be given anger management lessons to help them give up smoking, a study suggests.
当你处于愉悦时想想什么会令你愤怒，这是个不错的主意来控制愤怒。
A good idea is to think about what makes you angry while you are in a good mood.
决定控制愤怒——而不是让愤怒控制你——意味着需要努力注意当你生气的时候你的反应方式。
Deciding to get control of your anger - rather than letting it control you - means taking a good hard look at the ways you've been reacting when you get mad.
今天，在FIFA门票销售系统由于压力过大而崩溃之后，南非警方出动控制愤怒的购买门票的群众。
Police were called in to control angry crowds trying to buy World Cup tickets today after Fifa's sales system collapsed under the strain.
当你控制愤怒出现问题时，自己很有可能已经清楚这一点。如果你发现自己处理愤怒的方式似乎失去了控制，变得可怕，你可能需要帮助，寻找更好的方式来应对这种情绪。
If you find yourself acting in ways that seem out of control and frightening, you might need help finding better ways to deal with this emotion.
不要过分煽动群众愤怒的情绪。否则你将无法控制他们。
Don't superheat the anger of the mass. Otherwise you will not be able to control them.
这表明，当他们的朋友在身边，或者在他们极度愤怒的情况下，青少年会发现更难控制危险行为。
This shows that teens may find it more difficult to control risky behavior when their friends are around, or in situations where they are extremely angry.
那天，我决定不再让愤怒控制我。
On that day, I decided not to let anger control me any longer.
他那样做是不对的。但你应该试着控制你的愤怒。
It's wrong of him to do that. But you should try to control your anger.
愤怒会让我们对所爱之人做出非常糟糕的事。我们必须学会控制怒火。
Anger can make us do very bad things to people we love. We must learn to control our anger.
这种控制不但通过内疚、批判、责备、愤怒，还可以通过无能、害怕失去、不安和疾病来实施。
This control can be exercised through guilt, criticism, blame, anger, but also by impotence, fear of losing, discomfort and illness.
一种提高视力的方法是控制负面情绪，比如愤怒、沮丧、怨恨和紧张。
One way to improve eyesight is to control negative emotions like angry, frustration, resentment and strain.
因为愤怒本来就是人类的一种很自然而无须去力争完全控制的，你所要做的仅仅是保持它在你的掌控内。
Because it is a natural emotion you do not have to strive to get rid of it completely you only have to control it getting out of hand.
在这连环式灾难到来的时候，这样的准备工作似乎不像人类控制大自然愤怒的种种努力那样低效。
In the wake of the triple disaster there, such preparations seem as inadequate as man's other puny efforts to hold back nature's rage.
控制你的情绪：焦急、忧虑、愤怒和消沉都会对你的认知能力造成损伤。
Manage your mood. Anxiety, worry, anger, and depression have been linked with higher rates of cognitive impairment.
另一种情况就是在争吵中发生的“无计划”杀人，其结果就是愤怒的释放，而对冲动的控制不当造成了杀人。
Another type of unplanned murder occurs when in the midst of an argument, fury is unleashed and the murder is the result of a loss of impulse control.
当我们愤怒的时候我们的脑会控制肾上腺，一种激素会充当一种麻药来减少我们的疼痛。
Our brains secrete norepinephrine when we're angry, a hormone that acts as an analgesic to numb our pain.
但是我们学会不要愤怒，不要让自己被愤怒所控制。
But we have learned not to get angry and not to allow ourselves to be carried by anger.
交流不畅就意味着血清素水平降低时，前额皮质难以控制杏仁核内产生的愤怒情绪。
'Weak' communications means that it is more difficult for the prefrontal cortex to control the feelings of anger that are generated within the amygdala when the levels of serotonin are low.
他能驾驭自己，控制住自己的愤怒、性情，换而言之，他是一位有头脑的人。
He's able to control himself, his anger, and his nature, in other words, he has a brain.
或者，它可能是一个痛苦的reinflicting他们经历，表达了它的愤怒，或试图摆脱它的控制方式。
Or it may be a way of reinflicting the pain they went through, expressing anger over it, or trying to get control of it.
雅各布·瓦伦堡愤怒地回应到：“大家说瓦伦堡家族只是拥王者”(kingmaker，意指仅热衷控制权力和安排高层人员，译注)。
"People say the Wallenbergs are only kingmakers," fumes Jacob Wallenberg in response.
要是他们察觉到有人试图间接指使他们做事儿，他们会感到受人控制，绝不会照你说的做，而会充满愤怒的回应你。
If they perceive someone is trying to get them to do something indirectly, they feel manipulated and respond more resentfully than they would to a straightforward request.
要是他们察觉到有人试图间接指使他们做事儿，他们会感到受人控制，绝不会照你说的做，而会充满愤怒的回应你。
If they perceive someone is trying to get them to do something indirectly, they feel manipulated and respond more resentfully than they would to a straightforward request.
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