如果双方都没能控制住情绪，争吵还是发生了，那么我认为还是不要再继续进行冷战了，因为这对双方都没有好处。
If the both sides can't control their emotion, and the quarrel do happens, I think there is no need to continue a "cold war".
即使当她心烦意乱的时候，她实际上也非常冷静，这体现在她在最困难的处境中也能够控制住自己的情绪。
Even when she is upset, she is actually very calm, which is shown by her ability to control her feelings in the most difficult situations.
有太多的人受困于情绪，而焦虑、紧张、烦恼多多。他们没法控制住他们的想法和感觉。
Too many people are anxious, stressed, worry too much, subject to moods and have no control over their thoughts and feelings.
巴基斯坦的主要军事情报基地ISI情报局，竭力控制住了民众不满的情绪。
Pakistan’s main military-intelligence body, the ISI (Inter-Services Intelligence), kept the public mood simmering.
永远都要记住，愤怒是一种正常的情绪，我们应当学会的是如何正确地处理它。处理好你的情绪，控制住它。
Always keep in mind that anger is a normal emotion and what we should learn is how to handle it properly. Handle your emotions well and control it.
只要你保持在受到坏消息之前一样的情绪状态，你就非常好地控制住了自我。
As long as you stay close to the same emotional state that you were in before receiving the bad news then you are pretty much in control of yourself.
虽然你很想要控制住自己的情绪，但是你发现今天的星象会让你对热情的感悟变得异常敏锐。
Even though you may have been struggling to control your feelings, for reasons known only to yourself, you may find that the current astral configuration heightens your sense of passion even more.
下定了决心，她顽强地控制住了自己的情绪。
Gaining some inner resolve, she held her emotions tightly reined.
而且让你永远都控制住自己的情绪不公平也不现实。
And it is unfair and unrealistic for you to hold in your emotions all the time.
虽然现在的我还是会紧张(没错，每次都会紧张)，但我已经学会如何控制住这种情绪了。我相信你也可以。
Although I still get nervous - yes, every time - I have learned to control those butterflies, just as you can.
他告诉了他的父亲，父亲建议他从现在开始，每当他能控制住自己的情绪一天，就拔出一个钉子。
He told his father about it and the father suggested that the boy now pull out one nail for each day that he was able to hold his temper.
当我必须做一次演讲，或做一场正式讲话时，我怎能才能控制住自己的焦虑和怯场情绪？
How can I control my anxiety, my 1 stage fright, when I must deliver a speech or make a formal presentation?
当我必须做一次演讲，或做一场正式讲话时，我怎能才能控制住自己的焦虑和怯场情绪？
How can I control my anxiety, my 1 stage fright, when I must deliver a speech or make a formal presentation?
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