在你的生活中，你应该尝试去发现并控制那些你可以真正掌控的事情。
You should live your life attempting to identify and control those things which you can genuinely control.
我们可以让时间飞逝，使其成为我们的敌人。或者，我们也可以掌控时间，使其成为我们的盟友。
We can allow time to slip by and let it be our enemy. Or we can take control of it and make it our ally.
瘫痪的西瓦尼束缚在轮椅上，经过多年的痛苦、挣扎和决心，她终于重新掌控了自己的生活和身体。
Paralyzed and then wheelchair bound, it took Shivani years of pain, struggle and determination to regain control of her life and her body.
他们发现，按照时间安排工作的人的效率更高，但幸福感更低，因为他们觉得自己无法掌控自己的生活。
They found clock timers to be more efficient but less happy because they felt little control over their lives.
作为成年人，我们也有能掌控自己工作日程的快乐，并且能适时安排去享受我们所爱的事情，这一点很重要。
As adults we also have the luxury of being able to control our own diaries and it's important that we schedule in time to enjoy the things we love.
对他们来说，工厂和工业主义并没有带来机会，只是提醒他们自己失去了独立性，此外还是掌控他们生活的手段。
For them, the factory and industrialism were not agents of opportunity but reminders of their loss of independence and a measure of control over their lives.
如果野心被正确看待，那么它所带来的回报——财富、名望、对命运的掌控——就必须被认为是值得为之付出牺牲的。
If ambition is to be well regarded, the rewards of ambition—wealth, distinction, control over one's destiny—must be deemed worthy of the sacrifices made on ambition's behalf.
在实验室的挑战性活动（比如驾车）的模拟中，那些觉得生活在自己的掌控之中的人产生的应激激素（比如皮质醇）更少。
In laboratory simulations of challenging activities such as driving, those who felt in control of their lives pumped out lower levels of stress hormones such as cortisol.
六个月后，参加ROWE的员工报告说，他们工作与家庭的冲突减少了，对时间的掌控感也更好了，而且他们每晚都能多睡一小时。
After six months, the employees who participated in ROWE reported reduced work-family conflict and a better sense of control of their time, and they were getting a full hour of extra sleep each night.
当然，一个人因为在无法全权掌控自己思想的情况下所做的行为，而可能要在监狱中度过余生，或在监狱中度过大部分时间，这当然是令人难过的结果。
It's sad, of course, that a person may have to spend the rest of his life, or a large part of it in prison for acts that he committed while not in full control of his mind.
大赛由训练有素的典礼官们掌控。
老街坊和根基稳固的家族牢牢掌控着权力。
The old-timers and established families clutched the reins of power.
奥运会组织者说各项事务完全在掌控之中。
艺术应该由知识分子掌控的观念使他很厌恶。
The notion that art should be controlled by intellectuals sickened him.
杰克逊保持着平静，始终是自己情感的掌控者。
协调飞机在地面上的交通和掌控空中交通一样复杂。
Coordinating airline traffic on the ground is as complicated as managing the traffic in the air.
托尼落入一个有魅力的美国人的掌控，那人给他介绍毒品。
Tony fell into the clutches of an attractive American who introduced him to drugs.
这个国家应该有权动用它所掌控的所有法律手段来捍卫自己。
The country should have the right to defend itself with all legal means at its command.
羞怯一度掌控我的生活。
鼓励学生掌控自己的学习，而不是只依赖老师。
Students are encouraged to take control of their own learning, rather than just depending on the teacher.
做出正确的决定和掌控自己生活的重要性就在其中。
The importance of making good decisions and controlling of one's life is in it.
从摸黑起床工作中，我所得到的是掌控一切的感觉。
What I got out of getting up in the dark to work is the feeling that I am in control.
刘为他们树立了一个良好的榜样，让他们通过教育掌控人生。
Liu set a good example for them to take control of lives through education.
餐厅可以在提供各式菜品的同时，也提供不同的音乐选择，让顾客能更好地掌控其就餐氛围。
Restaurants can offer a choice of music along with the various food choices on the menu, allowing customers more control over the atmosphere in which they are dining.
后来，我提出了一个更广泛的理论，来区分无助型学习者和掌控型学习者。
Later, I developed a broader theory of what separates the two general classes of learners-helpless versus mastery-oriented.
后来，我提出了一个更广泛的理论来区分这两类常见的学习者——无助型和掌控型。
Later, I developed a broader theory of what separates the two general classes of learners—helpless versus mastery-oriented.
就像我的朋友夏洛特说的：“在一个更深的阶层，它是关于告诉苏菲我能掌控的版本。”
As my friend Charlotte says, "At a deeper level, it's about telling Sophie the version I can handle.
他是一个掌控着操纵杆的奇才，一个具有大师水准的玩家，每隔几页他就变换屏幕和场景。
He's a whiz with the joystick, a master-level gamer who changes screens and situations every few pages.
群体中的成员掌控并分配能够维持我们生存的、使我们的生活显得有价值的极其重要的资源。
Their members command and dispense many of the rewards that are so vital to us and that make our lives seem worthwhile.
另一方面，掌控型的孩子认为智力水平并不是固定不变的，人们可以通过接受教育和努力来提高自己的智力。
The mastery-oriented children, on the other hand, think intelligence is not fixed and can be developed through education and hard work.
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