托尼。布莱尔（右）用“矛”战术阻截扫踢。

Tony Blauer (right) uses the tactical SPEAR to intercept a roundhouse kick.

youdao

就像一个扫的手运动在自由泳(“3 S”型)可以帮你抓更多的水，这inward - moving踢可以帮你抓住一点更多的水在通向终点的脚。

Just as a sweeping hand motion in freestyle (the "s" pattern) can help you grab more water, this inward-moving kick can help you grab a bit more water during the path to the finish of the kick.

youdao

就像一个扫的手运动在自由泳(“3 S”型)可以帮你抓更多的水，这inward - moving踢可以帮你抓住一点更多的水在通向终点的脚。

Just as a sweeping hand motion in freestyle (the "s" pattern) can help you grab more water, this inward-moving kick can help you grab a bit more water during the path to the finish of the kick.

youdao