不管是去商店还是回家，或者是爬楼梯而不是乘电梯，记住“因为我能”的想法是为你的生活增添更多精彩的简单方法。
Whether it is to get to the store or get home, or if it is climbing the stairs instead of taking the lift, remembering a "Because I can" idea is an easy way to add more activities to your life.
今天我想介绍一些简单但有用的方法，这些方法是我们在日常生活中非常容易遵循的。
Today I would like to introduce some simple but useful ways that we can follow easily in our daily life.
然而，这种对技术的依赖似乎周而复始，摆脱它并不容易：我很怀疑你可以教人过简单生活。
Yet jumping off this seemingly endless regress of technology dependence is not easy: I doubt that you can tell people to live simply.
这个博客就是记录我即将迎来的更加简单生活的实验，我希望你能继续阅读。
This blog is a journal of my upcoming experiments with living more simply, I hope you continue reading.
答案是否定的，我想在这分享一些简单的方法来转变你的生活状态。
No. I'm going to share with you a very simple tool that might just transform your life.
这些“小玩意”的相同之处——都没通过这个简单的测试：“这东西会使我的生活更好吗？”
What these things have in common is that they have all failed a very simple test: Will this make my life better?
这次旅行让我懂得了一些道理，使我发现了一此保持生活平衡的简单秘密。
This trip taught me a few lessons and opened my eyes to a few simple secrets of balanced living.
我已经跨进一种比较简单的生活方式。
我祖父母教育我说，过简单的生活并不是自己亏待自己，而是给自己时间、自由、金钱去追求自己的梦想。
My Grandparents taught me that living a simple life isn't about self-deprivation. Instead, it's about giving yourself the time, freedom, and money to pursue your dreams.
我的思路很简单。先了解世界，再了解生活！
You see, my way of thinking is very simple: to understand the world first, then life!
直到一年后我才察觉，为何人们打艰难的牌来过简单的生活。
It wasn't until a year or so later that I realized why they refer to poker as a hard way to make an easy living.
当你说：“Hooray，现在我有一个简单的生活”，这句话是不可思议的。
There is no magic answer that will have you saying "Hooray, I have a simple life now!"
培养简单的快乐是我倾向于慢生活的一个主要动机。
Cultivating small joys was one of my major motivations for living smaller.
如果我想我的生活过的更加简单一点，我必须知道我哪些事是我必须做的。
I can think of all the things I need to do if I want my life to be simpler.
我常常反思在今天的社会中多么简单的生活怎么会让人有时觉得相当的复杂和艰难。
I've often reflected on how "simple" living in today's society can feel quite complex and difficult at times.
我相信他生活的方式，而且我试着效仿他的生活方式，我尽我最大的努力学习他可以通过最简单的事物中获取乐趣。
I believe in the way he lives his life, and I try to emulate him. I strive to gain his level of happiness in the simplest of things.
通常那样意味着某种程度改变生活方式但是我使事情变得更简单。
Often that meant changing my life in some way but I adjusted and things became simpler.
我能够说我改变了世界上的一些东西，一些他人的生活，让我自己活得有意义，远远超过简单地照顾好自己。
Being able to say I changed something in the world, in the lives of others, gives meaning to my being here beyond simply looking after myself.
我也曾经想要让生活简单点却让这些原因困扰，而我现在发现了一种可以达到简化目的的平衡的方法。
I had trouble simplifying my life for all the reasons mentioned above and this is when I found a balanced approach to simplicity.
当我提醒自己要保持上述这些状态时，我的生活变得简单从容，我感觉到一种幸福和满足。
When I remind myself to simply be in these places, my life flows very easily, and I feel happy and fulfilled.
从他们的生活中我学到了很重要的一课：简单地活着也可以有满足地生活。
Through their example I learned an important lesson: it is possible to live a small and fulfilling life.
我认为生活中的科技越简单，生活就越和谐舒适。简单的功能才能让生活简单。你的选择是什么呢？
I think that life with simple technology is so much more balanced and easy. Simple functions make life... simple. What are your preferences?
无论是从过去的阅读、研究还是简单的对生活的观察，我都获得了知识，我现在需要的是更多地把知识转化为行动。
I just need to act more consistently on what I already know - whether from past reading and research or simply from having observed what works in my own life.
我最近一直在思考简单化的问题，而且我已经发现了保持简单生活的一个关键成分：知足。
I've been thinking about simplicity a lot lately and I've identified a key ingredient to living a simplistic life; contentedness.
我需要一些时间来休息。我主动放慢了生活节奏，使之变得简单，从而给自己留出了时间来享受电脑游戏。
I deserve some time off, and have intentionally been downshifting to a simpler life, one that gives me time for computer games.
因为我经历了太多的改变，从戒烟到追求生活的简单，到削减自己的债务，当然还有其他很多。
There are so many changes I’ve gone through, from quitting smoking to simplifying my life to reducing debt to many more.
可为什么他们会如此害怕问自己一个简单的问题：我为什么这么生活？
Why was it so scary to ask themselves one simple question: why am I doing what I'm doing?
最近我举办了一个为期三天名为“简单生活实践”的研讨班。
I recently led a three-day workshop titled "The Practice of Simplicity."
这段生活经历让我尽量不把志愿者行为简单的叙述为美国人在海外助人为乐。
And yet that experience made me wary of any simple narrative that involves an American helping people overseas.
这段生活经历让我尽量不把志愿者行为简单的叙述为美国人在海外助人为乐。
And yet that experience made me wary of any simple narrative that involves an American helping people overseas.
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