我发送任何一个回复，我所能做的就是满足我的自我，挥出了一记拳，撂下了一句狠话。
If I sent a reply of any sort, all I would be doing is satisfying my own ego and getting in a jab or a last word.
改变的是我的自我意识。
如果无意中我没有了这些东西，我的自我就会受到影响。
If I just removed these things without awareness, my ego would have suffered.
它带我靠近更好的自我还是在我的自我和灵魂之间制造障碍？
Does it take me closer to my higher self, or will it create more barriers between my soul and myself?
但是由她的问题，我开始怀疑我的自我知识和那个以为追求的理想。
But because of her question, I began to doubt my self-knowledge and the good that I thought I was pursuing.
谢谢你，因为我希望我已经清楚了我的自我给你的这个通知指示的管理。
Thank you, as I hope I have made my self clear to you by this notice as directed by the management.
在我认识到我自己可以认同我的自我价值的时刻，我开始真正地评价自己。
The moment I realised I could authorise myself to believe in my own worth was the moment I truly started valuing myself.
但是我中和了一下我的自我意识，打算与来自坦帕市的一个谦虚的小男孩进行联系。
But I neutralized my ego in an attempt to connect with a humble little boy from Tampa.
而在我的自我形象方面，它是很适合的。但多年来在，总是有我属于哪里的问题。
And in terms of my self image, it fits. But for many years before that, there was always the question of where do I belong.
我开始这样想：我不够好，或做得不够，或有很多不足。就在那时我的自我价值感开始变得全无益处。
I let myself be tricked into think I'm not good enough, or doing enough, or being enough. That's when my ego becomes unhelpful.
我的自我意识告诉我，作为一个称职的美国航空航天局执行官，我对国家太空计划的未来方向和战略充满信心。
My ego tells me that as a capable NASA executive I am confident of the future direction and strategy of the nation's space program.
即使我已经对自己行为感到羞愧并且觉得应对此负责，而别人会因为我的自我宽恕而认为我根本未对此事负责么？
Will others think I am not holding myself accountable if I act as if I deserve self forgiveness even if I have done things to be ashamed of and should be held accountable for?
尽管思想的力量从不能被测量或评估，但当我还是一个小男孩时，我已经开始明确地关注我的思想以及我的自我表述了。
The power of our thoughts may never be measured or appreciated, but it became obvious to me as a young boy to be aware of my thoughts and how I expressed myself.
我的自我诊断是，我预先存在智力模糊的一些症状，在化疗期间和化疗结束后这种症状立即解除了，所以我突然清楚起来。
My self-diagnosis is that I had a pre-existing case of fogginess that lifted during and immediately after my chemotherapy regimen: I suddenly experienced acute clarity.
当他打电话给我说我是最棒的人时，接受这些话语是有益的，但即使他并不是这么说，在我的自我评价中我依然是个好人。
When he calls me and says I am the greatest guy it is good to hear those words. But even if he doesn't say those words, in my own estimation, I am still a god human being.
在SN 12.15中指出，当一个人不再纠缠于任何“我的自我”这一观念时，才能把内部和外部的现象仅仅当作是张力的升起和消失。
As SN 12.15 points out, when one no longer latches onto any idea of "my self," one sees phenomena within and without simply as examples of stress arising and passing away.
事实是，我的自我还没有塑造、培养成坚定明确的个性，因此我的生命就像一片秋天的云彩那样，轻舒地飘荡着。 ① 五年后，他在自由体诗剧《牺牲》中又运用了这个情节。
The fact is my self had not yet been moulded and nourished into a strong and definite personality and so my life drifted along as light and easy as an autumn cloud.
我不想伤害他，只是想自我防卫，挡开他的攻击。
I did not want to wound him, but to restrict myself to defence, to parry his attacks.
我的影片力图为我自己和观众描述一段自我发现的心路历程。
My films try to describe a journey of discovery, both for myself and the viewer.
在写作中表达自我是我所教授的最重要的技能之一，它能提高学生的综合能力。
Expressing oneself in writing is one of the most important skills I teach to strengthen the whole student.
我认为，如果你选择生活在社会中，就不可能完全拥有自我，因为你不能无视周围的人的存在。
I think that you don't really have self possession if you choose to live in a society because you cannot just discount the people around you.
我们生活在一个我称之为“外向理想型”的价值体系中——一个无处不在的信念，即理想的自我是善于交际的，在聚光灯下感到舒适的。
We live with a value system that I call the Extrovert Ideal—the omnipresent belief that the ideal self is gregarious, and comfortable in the spotlight.
就算你给我钱，我也不会回到年轻时那种自我意识严重的状态。
I wouldn't go back to the crippling self-consciousness of my youth if you paid me.
在这个过程中领悟到的认识帮助我获得了深刻的见解，并最终使我准备好将自我护理融入日常生活。
The realizations I had in that process helped me gain insights and ultimately got me ready to integrate self-care into my daily life.
我在强调自己的优点时尽量不让人觉得是在自我吹嘘。
I tried to emphasize my good points without sounding boastful.
例如，我总是假设经常使用“我”和“我的”等词的人，可能比不经常使用的人更以自我为中心。
For example, I've always assumed people who frequently use words like "I", "me", and "mine" are probably more self-centered than people who don't.
为了确定哪种新职业最适合她，我的朋友需要先做一些自我考察，然后找一份包含这三种理想状态的工作。
In order to determine which new career will be best for her, my friend will need to do some soul-searching first and then look for a job that will include these three ideals.
多年以来，我从未读到过、看到过、听到过或是学到过跟我背景相似的人群的资料或知识，而我就是在这种背景下塑造自我认知的。
My identity had been shaped by years of never reading, seeing, hearing, or learning about people who had a similar background as me.
多年以来，我从未读到过、看到过、听到过或是学到过跟我背景相似的人群的资料或知识，而我就是在这种背景下塑造自我认知的。
My identity had been shaped by years of never reading, seeing, hearing, or learning about people who had a similar background as me.
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