我知道在相当长一段时间里，最好的想象方式是要求完全放松。
I have known for quite a while that the best way to visualise your desires is when you are completely relaxed.
我对此完全不理解，但如果你对来说放松和什么也不干对你来说很无聊，那么你或许可以试试这样的假期。
I don't understand this approach completely however if the idea of relaxing and enjoying "nothing" time sounds boring to you, then you can try this vacation.
我花了好多个礼拜用这种内心放松法来排除这些恐惧，可是它们还是没完全被排除掉。
It took many weeks of inner work to loosen up these fears, but still they weren't fully gone.
如果他们想做到的话，他们完全能够取得比赛的前两名，所以我们不能放松，必需不断工作以提升赛车性能，特别是我预期麦克拉伦和梅赛德斯车队也将很快加入竞争。
When they do, they could finish a race first and second, so we cannot relax and must keep working to improve the car, especially as I expect McLaren and Mercedes to be more in the fight very soon.
因为我希望我有这个资格：可以帮你放好洗澡水，让你在疲累的时候好好泡澡，得到完全的放松。
Because I want to have the right to fill your baths, to let you soak in your bath when you are tired and be able to relax completely.
另外，我还认识许多演讲者他们能在每次演讲前完全放松自己。
On the other hand, I know many speakers who are perfectly relaxed every time they speak.
我的害羞变少了，而放松多了，完全不一样了，那更像真正的我。
I was less shy more relaxed just somehow completely different and more as the real me.
在我的进球后，我将会有很好的精神，同时这对于我周围的人而言也算是个好消息，因为比赛后我经常不能完全放松。
On the back of my goal, I will head off in good spirits and that's probably good news for the folk around me because I am not always the most relaxing of companions.
我知道在相当长一段时间里，最好的想象方式是要求完全放松。
Most of the times when I completely relax during such visualisation I feel quite a strong pressure in my head.
我按照自己完全放松和全神贯注的工作之间的周期安排自己的作息时间。
I never worked flat out all day long. I worked in waves between total concentration and total relaxation, cycling many times per day.
我按照自己完全放松和全神贯注的工作之间的周期安排自己的作息时间。
I never worked flat out all day long. I worked in waves between total concentration and total relaxation, cycling many times per day.
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