在想象的植物性饮食中，那些我过去害怕是很有限的食物已经成为我的最爱- 并且因为它们，我健康多了。
The foods I used to dread being limited to when imagining aplant-based diet have become my favorites -- and I am healthier for it.
所有的一切都说明我完全可以为了健康做得更好，所以，倘若我健康指数下降，我也无法责备上帝，怨天尤人。
So I really couldn't have waved my fist at God if my health took a dive.
“失去头发一般说来和疾病有关，但是还有百万之众像我一样，”她继续说，“我跑步，我健康，我吃得很好；我只是对我的头发过敏。”
"Hair loss is generally associated with sickness, but there are millions of people like me," she added. "I run, I'm healthy, I eat well; I'm just allergic to my hair."
他们告诫我不要拿自己的健康来冒险。
这对我的整体健康目标是有害的。
除了健康问题，我还发现一次吃100只动物很可怕。
Aside from the health issue, I just find something creepy about eating 100 animals at once.
我鼓励那些享有健康的人与他人分享，不论是作为活体器官供应者，还是选择死后将指定器官捐赠的人。
I encourage all who enjoy good health to share with others, either as a living donor or by appointing organ donation upon death.
停止每日称重这一决定对我的整体健康状况以及幸福产生了良性影响。
The decision to stop weighing myself every day has done wonders for my overall health, fitness and well-being.
相比之下，我认为有关健康和文化栏目的价值远远超过娱乐栏目的价值。
Comparatively speaking, I think that the value of the columns concerning health and culture far outweighs that of the entertainment.
我告诉家人在春天到来时进行健康大扫除的科学和心理学知识。
I tell my family about the science and psychology of a good healthy cleaning at spring's arrival.
最后，我想介绍一些影响头发整体健康的因素。
Finally I'd just like to go over a few factors that impact on the overall health of hair.
我自己没有孩子，而她有12个，个个都健康且善良。
I never had any children myself and she's had twelve, and there never was healthier or better ones.
我那时很健康，常打网球，不过度抽烟或喝酒。
I was reasonably fit, played a lot of tennis, and didn't smoke or drink to excess.
我那时体重245磅，健康状况不佳。
由于没有教练以及不甚了解如何照顾自己，我受伤了，开始游泳（蛙泳）来保持健康。
Without a coach and enough knowledge about how to take care of myself, I got injured and started to swim (breaststroke) to keep fit.
红心纱线公司最近发布的一封题为“钩编和针织对健康的益处”的电子邮件，促使我探索编织之类的活动带来的健康价值中还有什么其他需要知道的。
A recent email from the yarn company Red Heart titled "Health Benefits of Crocheting and Knitting" prompted me to explore what else might be known about the health value of activities like knitting.
两年前，我开始定期锻炼，体重从253磅降至健康的160磅，这是我唯一没有半途而废的事情。
I started exercising regularly two years ago and went from 253 pounds to a healthy 160 pounds and that is the only thing I did not give up halfway.
我认为，每天洗手对健康有好处。
我可以看到身边健康和健身的世界每天都在变化。
I can see the world of health and fitness changing around me every day.
我担心自己的健康，尝试了许多不同的饮食方式，但都不起作用。
Worried about my health, I tried many different kinds of diets but nothing worked.
我每天都跑步半小时来保持健康。
我喜欢可乐和汉堡，但是它们不健康。
我喜欢妈妈做的食物，因为它既健康又美味。
I like food cooked by my mother because it's healthy and delicious.
我去上瑜伽课是想让自己更健康，结果却感冒了！
I went to the yoga class to feel healthier and instead I caught a cold!
我可以和其他孩子一起乘坐它来保持健康。有趣极了。
I can ride it together with other kids to keep healthy. It's full of fun.
我永远不会担心我的健康。
我喝很多水和果汁，而且我吃健康菜单上的食物。
I drink a lot of water and fruit juice and I eat the meals on the well-being menu.
我想知道我怎样才能保持健康。
我奶奶总是告诉我没有什么比健康更重要。
My grandma always tells me nothing is more important than health.
我通常在家吃早餐。我认为这对我的健康有好处。
I usually have breakfast at home. I think it's good for my health.
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