要避免这样自毁的行为，我们需要放松，客观地来分析情况。
To avoid this destructive behaviour, we need to sit back and look and the situation objectively.
我们需要放松自己，我们还年轻，别让自己活得像个50岁的人。
We need to relax ourselves, we are young, don't live like that we are over 50.
某些时候允许你自己偏离一下分派的任务吧，我们需要放松去发现隐藏的机会。
Allow yourself to stray off-task sometimes. We need to be loose to become aware of hidden opportunities.
苏珊：是的，我们常在测验后聚会。我们需要放松，所以就去“打吧”。
Susan: Yeah. We would party after exams. We need to relax, so we hit the bars.
老师：是啊，我们经常考试后聚一聚，你知道我们需要放松，因此就去泡吧。
Teacher:Yeah. We would party after exams. You know we need to relax. So we hit the bars.
其一，我们需要放松，不要把童年当成每一分钟都充满了严格制度和学习的一段时间。
One, we need to relax and not look at childhood as a time when every minute needs to be filled up with rigid rules and learning.
我们的大脑需要放松并理解新的信息。
今年我们忙得要命——我需要有一段假期放松一下。
This year has been frantically busy for us and I need a holiday just to wind down.
因此，为了让我们的大脑能够更好的认识功能，我们需要给它休息的时间，安排它有规律性的休息放松。
So to make our brains better at pattern recognition, we need to take pauses and schedule regular down time where our brains can relax.
这就是为什么我们都需要工作假期的原因，让我们的思想从每天要面对的工作问题中放松下。
That's why we all need a work vacation, to give our minds a rest from the issues we face every day in our jobs.
我们需要冷静的思维、精神的放松和事先的准备，通过努力的研习选定的主体来提高我们的视觉敏感性。
Improving our visual sensitivity requires quieting our minds, relaxing, and preparing by learning as much as we can about our preferred subjects.
一定来，那时候我们正需要放松一下。都有些什么项目呢？
Sure I do. We need to relax at that time. What events are there in the competition?
它需要一种完全不同的方法，一个需要我们放松(lose)对数据的约束，而将其视为能被形象化为一个整体的东西。
It calls for an entirely different approach, one that requires us to lose the tether of data as something that can be visualized in its totality.
第二，当僵硬的关节被放松，我们需要在体式中保持高度集中的注意力，聆听身体深处的感觉，从而提炼并深度净化思想。
Second, we need to remainhighly focused on the sensations promoted by the pose, therebyrefining our meditative attention, while relaxing the rigidityaround the painful joint.
库珀在一次电话采访中说：“我们总是在为他人效劳，可我们自己也需要放松和休息，这就是我这么做的关键所在。”
"The point of this is that we need recess from always doing something for someone else," Cooper said in a telephone interview.
虽然我们以前经常说忙碌简直就是一切，睡觉时死人才需要的，然而现在我们开始发现休息和放松也同样很重要。
While we used to say that hustle was literally everything and sleep was for the dead, we're starting to realize that rest and relaxation are equally great.
跑步是缓解我们精神压力的极好方法，但是我们需要以非常放松的状态投入这项运动…这就是为什么我们要讨论呼吸。
Running can be a great way to reduce our overall mental stress, but we need to approach the exercise is a relaxed state... and that's where the breathing comes in.
有时，如果我们需要隐私空间，只要简单地在隐藏自己在我们的房子里放松。
And sometimes, if we want privacy, we simply wrap ourselves in our little cocoon and relax.
他们不需要打败我们，当美国做着蠢事，他们就坐在那，放松，然后填补那些真空就好了。
They didn't have to outplay when America play their hands so terribly. They just sit there and relax and fill the vacuum.
没有任何球员可以对首发保持放松，我们需要最佳的状态，球员们需要每个星期证明自己的价值。
No player is assured of a starting spot. We look for the best form and the players will have to prove their worth every week.
常日的功课经常很累人，是以周末时我们很有需要放松一下。
Schoolwork on weekdays is often tiring and it is necessary for us to relax on weekends.
我们深信我们只是乙级联赛的过客，但是我们需要在大赛前重拾状态不放松。
We're convinced we're just passing through Serie B but we need to pick up where we left off before the internationals.
特纳里夫之行的第三天，我们只是在酒店里放松地度过，因为头两天的活动行程让我们都感觉有些疲惫，所以需要为明天的登山养精蓄锐。
On the third day in Teneriffa , we just only took an easy day to have a good rest in the hotel, because the first two days were too tired, we needed save more energy for tomorrow's hiking.
半室外的恒温泳池能满足喜欢休闲健身的客人的需要，以及准备开业的水疗中心能使我们的客人放松身心。
The semi-indoor heated swimming pool is perfect for laps or lounging, and the soon-to-open Spa will be the ideal retreat for revitalizing.
半室外的恒温泳池能满足喜欢休闲健身的客人的需要，以及准备开业的水疗中心能使我们的客人放松身心。
The semi-indoor heated swimming pool is perfect for laps or lounging, and the soon-to-open Spa will be the ideal retreat for revitalizing.
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