他们的信息构成了我们自我概念的重要基础。
Their messages form important foundations of our self-concepts.
我们有一种根深蒂固的需求让我们自我感觉良好，我们很自然地运用了一些自我提升的策略来满足这个需求。
We have a deep-seated need to feel good about ourselves and we naturally employ a number of self-enhancing strategies to achieve this.
一首好的诗可以把这些感受用文字表达出来，带给我们自我理解。
A good poem can put these feelings into words and bring us self-understanding.
根据这段经文，那会让我们自我欺骗。
我们决定举行一个派对庆祝李英的生日在我们自我的卧室。
We decide to hold a party to celebrate Li Ying's birthday in our own bedroom.
没有水我们不能生存，所以我们务必持续水的洁净，以保护我们自我。
We can't live without water so we must keep'the water elean to protect ourselves.
自我对话时我们成天对自己说的事情，然而它也是我们自我对话的方式。
Self-talk is what we say to ourselves all day long, yet it's also how we say it.
归根结底，正是我们对他人存在时的所感所受决定了我们自我茂盛的程度。
Ultimately it is how we feel in the presence of the other that will determine the degree to which we flourish.
它能够将那些和我们自我身份定位不一致的想法驱除出脑袋并将之植入身体。
It does this by forcing any thought that is not in agreement with who we think we are, out of our minds and into our body.
这个理论并没有多少可站得住脚的依据，因为它也是一个无可判断的悖论，一切全在我们自我审视。
There is not much of a base for this to stand on, since it is another ‘can’t prove can’t disprove’ paradox, it is back to our own judgment.
但是有时，正是这些带有负面语气的文章、以及那些被我们删除的文章才是我们自我的真正表达。
Sometimes it is the posts that take a negative tone or those that we delete that carry our true self-expressions.
朋友和伙伴让我们品尝成功和喜悦的滋味，在我们面临挑战时安慰我们，让我们自我反省以更好地认识自己。
Friends and mates allow us to savor our success and our joys, comfort us in our challenging moments, and provide a mirror for us to learn more about ourselves.
正如电影情节从老电影中取材一样，REM和其他阶段的睡眠将新信息与过去的记忆揉合，形成了我们自我特征的一大部分。
As movie plots are constructed out of old movies, so does rem and other stages of sleep remix new information with old memories, forming a huge part of our identity.
我们正努力学会走出自我的樊篱，认清我们自身的优势和缺点。
We are learning to step back from ourselves and identify our strengths and weaknesses.
我们一开始先进行自我介绍。
只有在一切都变糟的时候，我们才会想要释放自我提升的力量。
The only time we think of unlocking our self improvement power is when everything gets worst.
总有一天，我们也许能够利用端粒酶使任何细胞保持活力，使其正常工作并永久地自我复制。
Someday we may be able to take any cell and keep it alive functioning and reproducing itself essentially forever through the use of telomerase.
此外，通过衡量我们对自我表露的反应，我们可以得知与特定的人在特定的情况下，哪些类型是可以接受和不可接受的。
Furthermore, by gauging the reactions to our self-disclosures we learn what types are acceptable or unacceptable with particular people and in specific situations.
对大多数人来说，当我们培养起道德感和自我调节能力时，就会减少说谎的次数了。
For most people, lying gets limited as we develop a sense of morality and the ability to self-regulate.
我们的研究团队一直在研究自我提升动机中的文化差异，帮助人们对自己和与自己相关的事物抱有积极的感觉。
Our research team has been looking at cultural differences in self-enhancing motivations, helping people have positive feelings towards not only themselves but things connected to themselves.
我们也看到了一些与民族刻板印象和自我刻板印象的重叠，这并不令人感到奇怪：精力充沛的法国人、有逻辑的德国人、爱玩的英国人。
We also see some unsurprising overlap with national stereotypes and self-stereotypes: French, vigorous; German, logical; English, playful.
当受到批评时，我们会进行自我保护，并通过对他人施加负面的刻板印象来提升自己的自尊心。
We become defensive when criticized, and apply negative stereotypes to others to boost our own esteem.
有一种假设是，我们睡觉是为了让大脑自我修复和更新。
There is a hypothesis that we sleep so that our brain can repair and refresh itself.
那么关于动物的意识或对自我的意识、及它们的精神状态方面，所有这些东西告诉了我们什么信息呢？
So what does all this tell us about animals' consciousness or animals' awareness of themselves and their state of mind?
当我们在别人面前摆出一副富有涵养、优雅完美的面孔时，我们就不再忠实于自我。
When we put on cultivated and polished faces in the company of others, we stop being true to ourselves.
我们一直在让我们的战士们准备好自我调整以适应普通社会。
We have been preparing our fighters to adjust themselves to civil society.
我们一直在让我们的战士们准备好自我调整以适应普通社会。
We have been preparing our fighters to adjust themselves to civil society.
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