我们通过观察周围人的行为举止来改变自己的行为举止。
We change our behaviour by observing the behaviour of those around us.
然而，正是来自国外的激烈竞争让我们看到自己的产品有多好。
It took hot competition from abroad, however, to show us just how good our product really is.
重要的是要理解在我们自己的行动背后起作用的那些强大的经济和社会力量。
It is important to understand the powerful economic and social forces at work behind our own actions.
大声朗读不仅帮助我们发现自己的问题，而且可以发展我们的写作。
Reading aloud helps us not only find out our problems but also develop our writing.
我们用自己的态度来分辨、解读和回应我们周围的世界。
We use our attitudes to filter, interpret and react to the world around us.
我们学校上星期举办了一场特殊的时装秀，我们穿着自己设计的衣服。
Our school held a special fashion show last week on which we wore clothes that are designed by ourselves.
我们为了自己的需要毁坏了蜜蜂的居住地。
解决这个问题的一个更好的方法可能是，我们都对自己的物品加以留心。
A better way to solve this problem might be for all of us to be more careful with our things.
因为到那时我们就会意识到，我们的生活不是由莫测的命运控制的，而是由我们自己、我们自己的行动和我们自己的意志控制的。
For then we will realize that our lives are not controlled by the whims of fate, but by ourselves, by our own actions, and by our own willpower.
我们希望被帮助，但要以真理的名义被帮助，尊重我们的本性和我们对自己的期望。
We want to be helped but helped in the name of truth, with respect to what we are and what we want for ourselves.
我们愿意认为我们所做和所想的一切都是出于自己的意愿。
We like to think that everything we do and everything we think is a product of our volition.
亲爱的考克斯夫人，关于房主保险一事。我们从自己的资料中注意到我们还没有收到你续保的通知。
Dear Mrs. Cox, Re: Homeowners Insurance. We note from our files that we have not yet received your renewal instructions.
认知心理学家们断言，我们的行为受我们的价值观、我们了解自己处境的方式和我们的选择的影响。
Cognitive psychologists assert that our behavior is influenced by our values, by the ways in which we interpret our situations and by choice.
基础主义的观点是，我们的知识主张，也就是我们认为自己所知道的事物，需要一个基础。
Foundationalism is the view that our knowledge claims, what we think we know, that is, they need to have a base.
因此，我们听到的任何其他文明的平均年龄都可能比我们自己的年龄大得多。
Thus any other civilisation that we hear from is likely to be far older, on average, than ourselves.
因此，我们看待自己的方式反映了别人传达给我们的观点。
Thus, how we see ourselves reflects the views of us that others communicate.
这是人类最基本的需求，即我们需要有一个更宏大的目标，认为我们自己能成就更强大的自我。
It's a fundamental human need to have a larger purpose and to feel like we're part of something bigger than ourselves.
应对改变以及所遇到的障碍，让我们直面自己的恐惧。
Steering through change and facing obstacles brings us face to face with our fears.
如果我们了解自己的想法，为什么还要从我们的行为中揣测自己的偏好呢。
If we knew our own minds, why would we need to guess what our preferences are from our behaviour.
情感纽带是一种在我们投入自己的感情，并且将我们的感情托付给他人时所形成的社会联系。
Expressive ties are social links formed when we emotionally invest ourselves in and commit ourselves to other people.
换句话说，我们自己创造自己的幸福。幸福的第一个秘密是享受生活中简单的事情。
In other words, we make our own happiness. The first secrect of happiness is to enjoy the simple things in life.
相关的一点是我们为自己设定的个人成长的节奏，能照顾我们自己和我们的婚姻。
A related point concerns the personal growth rhythm we set for ourselves, to take care of ourselves and our marriages.
现在是我们被他人的需要和欲望所左右的时候了，是我们被剥夺做出自己选择的权利的时候了。
It's time in which we are directed by the needs and desires of others, and denied the right to make our own choices.
我们总是将自己的生活与他人的生活作比较，思考着我们是不是应该走别人的路。
We tend to measure our life against others', wondering whether we should have taken their path instead.
我们都是独一无二的，所以我们必须找到自己的最佳状态，然后听从自己的。
We are all unique, so we have to find our own groove and start listening to ourselves.
我们必须学会做自己最好的朋友，因为我们太容易掉入陷阱，成为自己最凶恶的敌人。
We have to learn to be our own best friends because we fall too easily into the trap of being our worst enemies.
我们培养了像托马斯·杰斐逊这样的伟人，我们为自己的名字感到骄傲。
We have nurtured great minds like Thomas Jefferson and we are proud of our name.
我们可以安排自己的生活，让我们有更多这样的经历。
We can organize our lives so that we have more of those kinds of experiences.
我们同自己沟通的方式很重要，我们谈论问题的方式也有影响。
How we talk to ourselves matters, and how we talk about issues makes a difference.
如果我们了解自己的想法，那为什么我们需要从行为中猜测自己的喜好呢？
If we knew our own minds, why would we need to guess what our preferences are from our behaviour?
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