在下文中我论述了适用于我以及我身边最亲近的人的一些方法，谈谈我们这一小撮人是如何在短短几年内从悲观忧郁、精疲力竭转变为幸福快乐、充满希望的。
Below I discuss what has worked for me and those closest to me - how a small group of us went from downbeat and drained to a happy and hopeful in a few short years.
幸福，一点一点从指间渗透。从彼此牵手到相互扶持，从朝阳走到落日，这些简单的小细节让我们明白，握在手中的才是真正的幸福！
Happiness, little from the fingers. From one hand to support mutually, from sunrise to sunset, these simple small details in their hand, and let us know the real happiness!
脸部：当我们笑时，有多达15个小肌肉挤压使我们开始微笑并加快血液流动有可能使我们脸部有点变红，并给我们一个幸福的热情。
Face Time: When we laugh, as many as 15 small muscles squeeze our faces into a smile. Increased blood flow there may turn us a bit pinker and give us a happy glow.
英语翻译帮我把括号里的中文翻译成英语，小伍：你是我的乖乖，认识你，我很高兴，如果将来生命中有你，那该多好。希望我这个想法是正确的，希望我们都能好好的，都要幸福的。
Wu: you are my darling, know you, I'm very happy, if the future life have you, that would be great. Hope I the idea is correct, and I hope we can all good, will be happy.
英语翻译帮我把括号里的中文翻译成英语，小伍：你是我的乖乖，认识你，我很高兴，如果将来生命中有你，那该多好。希望我这个想法是正确的，希望我们都能好好的，都要幸福的。
Wu: you are my darling, know you, I'm very happy, if the future life have you, that would be great. Hope I the idea is correct, and I hope we can all good, will be happy.
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