研究表明和大脑中受体有关的大豆蛋白可以告诉我们吃饱了。
Research shows soy proteins interact with receptors in our brains that tell us we're full.
原因是，我们吃饱以后，大脑要花费20分钟才能感觉到。
The reason is that it takes about 20 minutes for our brains to register that our stomachs are full.
这些米壳并不能让我们吃饱，但是如果加一点煮过的树叶子，情况就好很多。
The husks do not satisfy our hunger, but if we add some boiled leaves, it helps.
我们吃饱喝足以后，打算去离这附近很近的游乐场。我们在那里度过了美好时光。
And after finishing our meals, we were going to the playground, which was near the place where we were. We all had a good time there.
涂上一些大豆酱能够减肥。研究表明和大脑中受体有关的大豆蛋白可以告诉我们吃饱了。
Drizzle on some soy sauce to shed the pounds. Research shows soy proteins interact with receptors in our brains that tell us we're full.
“外婆告诉我们要小口吃东西，但要牢记，她还告诉我们要细嚼慢咽，以便我们的身体有足够的时间让我们知道我们吃饱了。”研究人员总结道。
"Grandma's advice tells us to consume small bites, but remember, she also tells us to chew well so that our body has enough time to let us know that we are full, " the researchers conclude.
我们会一直吃到吃饱为止，但土豆总是剩下一半左右。
We would all eat until we were full enough, but there were always about half of the potatoes leftover.
终于，青蛙开口说，“我已经吃饱了。现在我有点累了，请把我抱到您的小卧室去，铺好您的缎子被，我们睡觉吧。”
At length he said, "I have eaten and am satisfied, now I am tired, carry me into your little room and make your little silken bed ready, and we will both lie down and go to sleep."
我们中的绝大多数人每天都被生活中的琐事所困扰，以至于很难专注于每一口吃下的食物，也不会问自己是否已经吃饱了。
'Most of us have too much chaos going on in our lives to consciously focus on every bite we eat, and then ask ourselves if we're full.
膳食纤维对我们的身体发挥着各种各样的作用。它对于体重过重者有好处，因为它会让人产生吃饱的感觉，促使人们减少食物的摄入量。
Dietary fiber has different functions in our body; it would benefit overweight people as it gives the sense of satiety, and in turn lower their food intakes.
这样一种“全神贯注进食”的方法其实是使得我们的“身心合一”，同时让我们的身体更清晰的接收到某种化学信息，它将告诉我们，自己已经吃饱了。
Such ‘mindful eating’ ensures that the mind is in tune with the body, enabling it to ‘hear’ the chemical messages that tell it that we are full.
门徒说，我们在野地，那里有这么多的饼，叫这许多人吃饱呢。
His disciples answered, "Where could we get enough bread in this remote place to feed such a crowd?"
就像我们班，在学牛顿第一定理的时候，我们总是说，这牛顿、伽利略，还有爱因斯坦，怎么都那么空呢，净整出个什么定理，是吃饱了没事干来折磨我们啊！
Just like our class, learning to Newton's first theorem, we always say, that Newton, Galileo and Einstein, how is so empty, net what theorem, to torture is stuffed around us!
你确定你吃饱了吗？我们一会儿要坐车，不会停下来吃东西的。
Are you sure you've eaten enough? We're going on a car ride and we're not stopping to eat.
妈妈让他们都进屋，给他们吃饱饭，还在衣柜里到处翻寻我们不穿的外衣让他们穿上。
She hustled them in, fed them and rummaged through our closets for extra coats.
Bloom教授说，“通过自然抑制食欲来开发一种疗法，模仿我们自身对于吃饱了的响应，有可能是安全与有效的”。
"Developing a treatment based on natural appetite suppression, mimicking our body's response to being full, has the potential to be safe and effective," says Professor Bloom.
在现今这个时代，报纸、杂志、电视、网络都在制造大量信息，这些信息引诱着我们不断去摄取，即使我们早已“吃饱了”。
Nowadays newspapers, magazines, television and the Internet are producing far more information than we can absorb, which seduces us into ingesting too much, just like food.
其中一个原因，中国是一个人口大国，所以吃饱饭是我们面临的第一个问题。
One reason is China has big population so food is the first problem that faces us.
所以我们通常准备充足的食物给客人吃。如果您吃完了碗中的食物，主人们通常会不断的向你的碗中添加食物，不管你是否已经吃饱，以表明他们对客人的礼貌。
If you finish your food at meal, the host and hostess usually add more and more food in your dish or bowl without asking you whether you want it or not so as to show they are polite to the guests.
“我们发现高脂肪进食导致脑细胞与身体绝缘，使之不能检测到吃饱了不要再吃的信号。”Cowley教授说。
We discovered that a high-fat diet caused brain cells to become insulated from the body, rendering the cells unable to detect signals of fullness to stop eating, " Professor Cowley said."
“我们发现高脂肪进食导致脑细胞与身体绝缘，使之不能检测到吃饱了不要再吃的信号。”Cowley教授说。
We discovered that a high-fat diet caused brain cells to become insulated from the body, rendering the cells unable to detect signals of fullness to stop eating, " Professor Cowley said."
应用推荐