不是我把规则给你就行了，你得运用自己的判断力。
It's not something I can give you rules for; you'll have to use your judgement.
我想让你们综合信息来反映我们读过和讨论过的内容，形成自己的观点，而不是仅仅重复课本上的观点。
What I want is for you to synthesize information to reflect back on what we've read and discussed and to form your own ideas, not just repeat points from the textbook.
“不，我不是。”玛丽低声回答说，她自己的声音听起来也有点害怕。
"No, I am not," Mary answered, her own whisper sounding half frightened.
我30多岁开始跑步时，我意识到跑步是一场与我自己的较量，这不是一场比赛，也不关乎我是否是名运动员。
When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic.
我说的不是你所说的 “一般人” ，你的面包师等等；请注意，我说的是我的同事们和我自己。
I do not speak of your "little men, " your baker and so on; I speak of my colleagues and myself, learned men, mind you.
我设法说服自己，如果不是为了我的工作，我会立即前往空旷的地方，在坐落于乡间的寂静村庄里回归自然。
I have managed to convince myself that if it weren't for my job I would immediately head out for the open spaces and go back to nature in some sleepy village buried in the country.
我不是和狗一起长大的，这意味着我的大女儿要养一只狗的倔强的决心需要我对自己做出一些调整。
I did not grow up with dogs, which meant that my older daughter's unyielding determination to get one required some adjustment on my part.
真正的批评并不是为了发现那些明显的错误，所以如果她发现了任何我自己就能察觉到的错误，我就得从头开始。
Real criticism is not meant to find obvious mistakes, so if she found any—the type I could have found on my own—I had to start from scratch.
我希望我能取悦自己，而不是侍奉那个邪恶的上帝。
I wish I had pleasured myself rather than serving that wicked God.
“我恐怕说不清，先生。”爱丽丝说，“因为我不是我自己，您知道的。”
"I can't explain MYSELF, I'm afraid, sir," said Alice, "because I'm not myself, you see."
我常常为此哭泣，觉得自己不再是最好的作家，我什么都不是。
I used to cry because of it, thinking that I was no longer the best writer, I was nobody.
我知道她不是有意的，但她总是抱怨她没有家，这让我感觉像是闯入了我自己的房间。
I know she doesn't mean it personally, but she always complains that she doesn't have a home, which makes me feel as if I'm intruding in my own room.
当我每天早上5点醒来，只是为了慢跑吗？当然不是，我尽自己最大的努力去做它。
When I wake up at 5 o'clock in the morning, is it just to jog? Definitely not, I give it all of my efforts.
仔细思考后，我意识到自己的队伍可能不是乔治亚州的第一，但整个队伍都指望着我。
Thinking hard about it, I came to realize that my team might not be the number one team in Georgia, but they were depending on me.
解释自己（的想法）而不是他人，这样你就能以“我”而不是“你”开始说出你的想法。
Explain yourself and not the other person, so you can speak out your ideas by starting with "I" but not "You".
我根据自己的目标来选择是或者不是。
我怎么知道它不是我自己的愿望或者甚至是从撒旦而来的谎言？
How do I know it's not my own desire or even a lie from Satan?
“我认为生命重要的在于价值，而不是你活了多久，因此我珍爱自己活着的时间，并努力做一些善事”，他说。
"I think what matters in life is its value, not how long it is, so we should cherish the time we have and do something good," he said.
不过，我不是在用我的意志力，而是让自己意识到哪些事对我来说才是更重要的。
Not by using my willpower, but by raising my awareness of what's more important to me.
可是平心而论，比起他的疑问，我几乎每天每天问自己同样的问题，不是更糗么！
But honestly, his question was no worse than the one I asked myself nearly every day.
所以，这些更新的难度级数只是我自己的，不是真正的级数，不是世界的级数。
So, those new grades are just my grades, not the real grades, not the world grades.
当我每天早上5点起床只是为了慢跑吗？当然不是，只是我尽自己最大的努力去做它。
When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.
但不是这样的，我问我自己，这不就和我付钱买酒喝一样么？
But isn't that, I asked myself, the same as paying for a drink?
我不明白为什么，为什么我会被实际上不是我自己的、甚至不是真实的那些欢乐悲伤所感动？
What I don’t understand is why. Why am I moved when the joysand sorrows in fact are not my own—nor even real?
实际上，我很享受改变的滋味，不是因为我感到我需要改善自己的生活，而是因为在改变中我不断地学到新的东西。
I actually relish change, not because I feel I need to improve my life, but because in change, I learn new things. Constantly.
我倾向于这么想，至少在我自己的情况下，那不是对的。
Well, I'm inclined to think, at least in my own case, that that's not right.
我感到自己非常的功利，或者应该说，我专注在自己的生活里，而不是希望这些都不存在，那么我就可以放心地读我的书了。
I feel quite purposeful, actually, as if I am concentrating properly on my life, instead of wishing it away so that I can get to my book.
他说，在困难时期，我的命运是掌握在自己、而不是哪个经理人手中的。
And in hard times, he says, his fate is in his own hands, rather than those of a manager.
他说，在困难时期，我的命运是掌握在自己、而不是哪个经理人手中的。
And in hard times, he says, his fate is in his own hands, rather than those of a manager.
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