在我第一次参加马拉松比赛的前一个月，我的一只脚踝受伤了，这意味着两个星期不能跑步，只剩两个星期的训练时间。
A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train.
终于，在上周，在沉寂了一个月之后，我又一次听到了窗外的喧闹声，一阵接一阵的传来。
Then, last week, after a month of silence, I heard one again, honking outside my window. And another, and another.
在天堂学校度过的一个月也让我很受启发。那是一个小孩子们的慈善学校，在印度南部。在那里我第一次体会到什么是无条件的爱。
I was also inspired by spending a month at Nirvana school, a children's charity school in South India where I experienced unconditional love for the first time.
“再说我也不常抽，一个月一次，那样的话，我也不必担心对我的健康有什么影响。”他继续说道。
"Considering I don't do it that often, once a month if that, I'm not really concerned with the health effects," he added.
我和乔斯帕·洛科萨发现，在研究中，30%的个体在毕业一年后一个月才看一次报纸(书面形式或在线阅读)或者根本就不再看了。
Josipa Roksa and I have found that 30 percent of individuals in our study reported a year after graduating from college that they read the newspaper (in print or online) either monthly or never.
如果一次只专注于一个习惯，并且每次一个月，我估计你会得到三至四倍成功的机会。
I would estimate that you triple or even quadruple your chances of success if you focus on one habit at a time, for one month at a time.
去年我几乎每周拍一次，今年却要一个月才能拍一次。
"Last year I did a scene a week, this year I do a scene a month," she says.
去年我几乎每周拍一次，今年却要一个月才能拍一次。
“Last year I did a scene a week, this year I do a scene a month, ” she says.
因此我在很少访问的分区还保留着Windows，可能一个月才会打开一次来更新它，有时只是为了工作。
Hence I still have Windows in the other partition that I hardly visit - once a month to keep it updated and maybe for work occasionally.
Breitbart 教授说：“我想大多数的女性将会相信，男性会记得一个月服用一次药片或者一周服用一次。
Professor Breitbart said: "I think most women would trust their man to remember once a month or once a quarter.
我定期整理我的文件(单据，纸张文书)。1.从不2 .一个月一次3 .一周一次4每天。
I arrange my documents (invoices, paperwork) regularly. 1. Never 2. Once a Month 3. Once a Week 4. Every day.
我最后一次见Luke前一个月的时候，我们在科威特把LandRovers画成黄色，准备跨国边界去伊拉克参加战争。
Fast forward a month to the last time I saw Luke. We were painting Land Rovers yellow in Kuwait and preparing to head over the border into Iraq and to war.
但是如果你一个月看一次，我不认为会有很大帮助。
But if you just watch it once every month, I would not think it is quite useful.
我再给了你一次机会，但是你又晚回家了。你完全没有信用，在这整整一个月里不准你再用车。
I gave you one more chance. But you came back late again, your name is mud - you can't use the car for a whole month!
每到另外一周我都慢慢去实现，现在我甚至一个月都不去看一次。
I slowly made it every other week, and now I don't even go once a month.
第二次我不知道，可能是跟上一次签证的时间只隔了一个月。
The second time I do not know, may be the time to keep up with a visa are separated by only a month.
一个月以后，我亲爱的交换服务器再一次要求我重设密码，我开始考虑下一件要做的事情。
One month later, my dear Exchange server asked me yet again to reset my password. I thought about the next thing that I had to get done.
我那个熟人告诉我：“她怀孕才一个月，就决定做流产了。她不会把胎儿看成是一个人的，那只不过是一次医疗手术而已。”
"She was only one month pregnant when she had the abortion, " my aquaintance told me. "She didn't see it as a person. It was just a medical procedure. "
我记得在我的第一次世界杯亮相前，那时距98世界杯还有一个月，我走在街上，每个人都会祝福道“世界杯好运”。
I remember before my first World Cup, even a month before France '98, walking down the street and everybody was saying "good luck at the World Cup'."
我从2005年12月初才开始跑步，一个月后第一次跑5千米，因此这对我来说是一个非常巨大的目标，也是我一生的目标。
I just started running in early December 2005, and did my first 5k later that month, so this was a very big goal for me. It was also a lifetime goal.
这就是你重灌水所需要的全部步骤，我建议一个月重灌一次，并且每六个月大保养一次。
And that's all the steps you'll need to service and bleed your brake with water. I recommend doing a bleed once a month, and doing a full service once every 6 months.
这就是你重灌水所需要的全部步骤，我建议一个月重灌一次，并且每六个月大保养一次。
And that's all the steps you'll need to service and bleed your brake with water. I recommend doing a bleed once a month, and doing a full service once every 6 months.
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