如果你正在与双侧换气作斗争，那么最可能的原因你正憋住你的呼吸以及不持续向水里吐气。

If you are struggling with bilateral breathing then the most likely reason is that you are holding on to your breath and not exhaling constantly into the water.

youdao

如果你正在与双侧换气作斗争，那么最可能的原因你正憋住你的呼吸以及不持续向水里吐气。

If you are struggling with bilateral breathing then the most likely reason is that you are holding on to your breath and not exhaling constantly into the water.

youdao