建议老人们慢慢做运动以避免突发疾病。
The elderly are suggested exercising gently to avoid sudden diseases.
周末时慢慢来吧，慢慢做家务，能使家人之间更好更愉快的交流。
Slow down on weekends. A slower household pace means pleasurable interaction time between family memebers.
一边慢慢做深吸气，一边直立身体，非常后抬起头，返回至站立位置。
As you inhale slowly and deeply, return to a standing position by rolling up slowing, lifting your head last.
传统的说法是当西班牙人登陆加勒比海的时候，曾经用“barbacoa”来指当地人用木质的平台上慢慢做肉的方法。
The conventional wisdom is that the Spanish, upon landing in the Caribbean, used the word barbacoa to refer to the natives' method of slow-cooking meat over a wooden platform.
当你慢慢做此修炼时，就算是最强烈的情绪也无法纠缠你，也会溶化；如同巨浪生起、高耸，而又沉没回到海洋的宁静中。
As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and instead dissolve, as wild waves rise and rear and sink back into the calm of the ocean.
在某一时刻，债务将被催缴，所有的这些服务——地球免费为我们做的那些事情——将慢慢终止。
At some point the debt will be called in, and all those services—the things which the planet does for us for free—will grind to a halt.
在某一时刻，债务将被收回，所有这些服务——地球免费为我们做的那些事情——将慢慢终止。
At some point the debt will be called in, and all those service—the things which the planet does for us for free—will grind to a halt.
丈夫慢慢帮我盖毯子的时候把弄醒了，我揣摩他还是个浪漫的人直到发现他这样做是因为这个可爱的人在我睡着的时候吐了我一身。
I woke up to my husband slowly pulling my blanket off me. I thought he was being romantic until I realized it was because the cat had puked all over me while I was sleeping.
如何使自己准备好重回工作，有很多事情都可以做。慢慢来，制定一个计划，并且充满信心地前进。
There are a lot of things you can do to prepare yourself to return to work. Take it slow, have a plan, and proceed with confidence.
第十步：这是一组练习。开始时慢慢先做1 -2组，之后慢慢增加，不要勉强。做完之后静静的坐一会儿。
Step ten: This is one round. Start slowly with 1 or 2 rounds and gradually increase.Never force.Sit quietly for a few moments after you have finished.
混乱随之而来，但是十名特别武装着手枪和机关枪的警察却慢慢地接近旅游车，他们做的只是锤碎了玻璃，又向空中放了几枪。
Chaos ensued, but 10 police special forces armed with pistols and machine guns were slow to enter the bus, despite smashing the Windows with sledgehammers and firing shots into the air.
慢慢呼吸，保持3-5秒，重复做五组。
Keep the pose for three-five seconds, breathing slowly throughout. Repeat for five times.
我慢慢地做这件事，而且，一旦，我开始早起，我逐渐发现其中的乐趣和安静的清晨时光。
I did it slowly, and once I began waking early, I began to discover the joys of the quiet morning hours.
品味。放慢节奏，细细品味你的食物，回味你做的一切。品尝之前先深呼吸一下，慢慢享受你的美味吧。
Savor. Slow down and savor everything you eat, everything you do. Breathe before you take each bite, and enjoy each bite.
你会发现这样做会让你慢慢受到他们的影响，同时也增加了你的幸福指数。
You'll find that doing so "rubs off" a bit on you, and increases your own happiness levels.
幸运的话，往后他们会慢慢了解，但即使他们永远无法理解你也要坚信你做的是对的。
Hopefully, they will understand later but even if they don't you need to know for yourself that you did the right things.
“那就是我们计划要做的，慢慢地、认真地做”，毕罗说。
"That's what we plan to do, slowly and reliably over time," says Beral.
在自己做的每件事情以及学习的每样东西上，都可以慢慢地挖掘出自身的优劣势和认识自己的性格特征，然后根据自已的这些物质逐渐明确自己的方向和目标。
In every little bit that I did and studied, I could gradually bring out my best potentials and come to know my characters, through which I can pinpoint my orientation and goal.
慢慢的，之前我花很多心思专门为家人做的菜，现在我不太想做了，也开始偷懒了，想着那些简单的菜也能够适合我们。
Slowly, the thoughtful meals I once made for my family turned into lazy, easy meals that weren’t very good for any of us.
你不用急着做任何事，慢慢来，想想在生命余下的时间你喜欢去做什么，以及你获得的机会。
You don't need to rush into anything, take your time, think about what you would like to do with the rest of your life and the opportunities that gives you.
这样做可以帮你消除兴奋的思维，慢慢认清每件事情和其结果然后忘记它。
Doing this can help to clear your mind of exciting thoughts by slowly acknowledging everything and subsequently dismissing it. Stretching: Stretch while laying on your back.
慢慢地，做母亲的生活已经使我渐渐趋于麻木了。
It happened so slowly that I didn't even know I had been tranquilized by the joys and the monotony of motherhood.
不要让自己做所有想做的事，只做50%-75%，然后按计划慢慢增加。
Only let yourself do 50-75 percent of what you want to do. And plan out a course of action where you slowly increase over time.
直到pest这个词慢慢有了现代英语中的含义后，读音相似的pester才变成了害虫可能对你做的事情。
It was only as the word pest grew into English with its current meaning that the similar sounding pester started to become what a pest might do.
等她慢慢长大，我会做其他事让她了解你，比如我会试着做一些你会做的东西给Ilaria吃，让我们漂亮的Ilaria了解她妈妈，即使她不记得你。
And as she gets older, I do other things to bring you into her life. I try to cook things I know you'd have made to make our beautiful Ilaria know her mum, even if she doesn't remember you.
如果你能够站立，站起来，慢慢地走走，同时“慢慢”做深呼吸(转移焦点)。
If you are able to stand, get up and walk around slowly, while "slowly" deep breathing (change of focus).
所以这一切真的很艰难，但我觉得现在一切都走上正轨了，我现在也开始慢慢展示我可以为皇马做的一切。
So it's not easy, but I think things are going well now and I can show more of what I can do for Real Madrid.
慢慢地你的注意力会转移到“是”上而不是做，维持自我感觉而不是努力继续提高职位技能。
Slowly your focus shifts to "being" rather than doing, to maintaining a sense of self rather than striving to continually improve specific skills.
慢慢地你的注意力会转移到“是”上而不是做，维持自我感觉而不是努力继续提高职位技能。
Slowly your focus shifts to "being" rather than doing, to maintaining a sense of self rather than striving to continually improve specific skills.
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