适度的情绪激动可以充实人的体力和精力，但情绪过于激动则会抑制人的活动能力，降低人的自控能力和活动效率。
While moderate excitement can boost strength and energy, excessive excitement threatens to restrain mobility, reduce self-control and take a toll on efficiency.
而情商或情绪智力中所包含的素质如自我觉察能力、自控能力、毅力及人际交往技巧等多属人类高层次的品质。
He also holds that such qualities in emotion quotient as the ability to observe and self-control, and willpower and skill in communication among people are all important.
大学生沉迷网络的主要心理原因是自律、自控能力差，希望通过上网摆脱孤寂或压抑情绪，逃避学习困难。
The students' cyber-addiction is mainly caused by their deficiency in self-discipline and self-control and their lack of a clear objective of struggle.
大学生沉迷网络的主要心理原因是自律、自控能力差，希望通过上网摆脱孤寂或压抑情绪，逃避学习困难。
The students' cyber-addiction is mainly caused by their deficiency in self-discipline and self-control and their lack of a clear objective of struggle.
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