情绪积极的人不像情绪消极的人表现得那样痛苦，抱怨也较少。
People with more positive emotional states were less likely to suffer or complain about symptoms of the cold than people with negative emotional states.
它分别评测了积极和消极情绪。
它往往受到他们消极情绪的影响。
相比之下，在大街上或其他公共场所，美国人往往能直白地表现出积极和消极情绪。
By comparison, Americans are often frank about displaying both positive and negative emotions on the street and in other public places.
然而，社交媒体带来的应该是愉悦感，而不是消极的想法和情绪。
However, social media should feel like a fun experience, not one that contributes to negative thoughts and feelings.
大多数人似乎在夜晚的早些时候会做更多的噩梦，在快醒来之时逐渐做一些更快乐的梦，这表明他们正在克服白天产生的消极情绪。
Most people seem to have more bad dreams early in the night, progressing toward happier ones before awakening, suggesting that they are working through negative feelings generated during the day.
重要的是我们的情绪是如何平衡的——每一种情绪我们经历了多少，积极的还是消极的。
What matters is how our emotions are balanced—how much of each type of emotion, positive or negative, we experience.
情绪可以被定义为一种短暂而温和的积极或消极的感觉，它是泛化的，不受任何特定环境的约束。
Mood may be defined as a temporary and mild positive or negative feeling that is generalized and not tied to any particular circumstance.
与浪漫爱情有关的消极情绪——害怕失去、失望和嫉妒——在不同的文化中是相当一致的，但积极的情绪随着文化差异有不同的表现。
Although the negative emotions associated with romantic love—fear of loss, disappointment and jealousy—are fairly consistent across cultures, the positive feelings can vary.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
我们可能会用“消极”这个词来描述更麻烦的情绪，但这并不意味着这些情绪是不好的，或者我们不应该有这些情绪。
We might use the word "negative" to describe more difficult emotions, but it doesn't mean those emotions are bad or we shouldn't have them.
积极情绪促进学习的创造性，而消极情绪则会对其产生抑制作用。
Positive emotions facilitate the creative aspects of learning and negative emotions inhibit it.
积极的情绪会通过提升我们的意识、注意力和记忆力等方式来影响我们的大脑，而不是像消极情绪那样限制我们的注意力。
Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.
但最奇怪的可能是：艺术家唯一的工作就是探索情感，而他们往往选择关注消极情绪。
But the weirdest may be this: artists' only job is to explore emotions, and yet they choose to focus on the ones that feel bad.
不要让消极情绪破坏你的动力。
情绪反应是指消极情绪的增加或积极情绪的减少。
Reactivity is an increase in negative emotions or a decrease in positive emotions.
你的目标不是要摆脱自己的消极情绪，而是在你觉得不够格的时候也要让你自己采取行动。
Your goal is not to rid yourself of negative feelings, but to empower yourself to take action even when you feel inadequate.
但是，当涉及到他们在特定某一天的情绪时，那些失业人士的积极和消极情绪却与有工作的人处在同一平均水平。
But when it comes to their emotions on a specific day, the unemployed have the same average level of positive and negative feelings as the employed.
她还表示研究也没有证明消极情绪或不信任是否会导致不健康并缩短人的寿命。
She also says the study does not prove that negative emotions or distrust lead to bad health effects and shorter life.
回想一下你最近一次感受到的消极情绪——例如压力，愤怒或挫折。
Think about the last time you felt a negative emotion — like stress, anger, or frustration.
他说，人们不断依靠自身的力量，就可以更自如地应付不幸和消极情绪。
By frequently calling upon their strengths, people can build up natural buffers against misfortune and negative emotions, he said.
这一研究显示：至少有些狗存在着潜藏的消极情绪状态。
This research suggests that at least some of these dogs may have underlying negative emotional states.
有时谈论一些困扰我的的事情能够帮我获得全新的观点，从而使消极情绪迅速消失。
Sometimes talking about things that are bothering me help me gain perspective and that can quickly turn a negative feeling around.
哈珀此次访华的目的看来是要克服双方之间的消极情绪。
Mr. Harper's visit appears to be aimed at overcoming negative sentiment on both sides.
我体验到更多的积极情绪，消极情绪则少了许多。
I experience far fewer negative emotions and far more positive ones.
昏睡、强烈的消极情绪、没有胃口。
Symptoms Lethargy, overwhelming negative emotions, appetite loss.
你会发现这种方法会减少“消极”情绪的持续时间。
You may find it also causes the “negative” emotions to be shorter in duration.
研究发现，受访者不论来自哪种文化、地域和时区，积极与消极情绪几乎每天都在交替循环。
What they found was a daily cycle of positive and negative feelings that seemed to apply consistently across cultures, geographies, and time zones.
情感性原谅则会让积极的情绪，如同情和同感，来代替那些消极的情绪，如生气和愤恨。
Emotional forgiveness replaces negative emotions, such as anger and resentment, with positive emotions such as compassion and empathy.
情感性原谅则会让积极的情绪，如同情和同感，来代替那些消极的情绪，如生气和愤恨。
Emotional forgiveness replaces negative emotions, such as anger and resentment, with positive emotions such as compassion and empathy.
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