如果你总是对你的孩子失去冷静，那么你就无意中为孩子树立了缺乏情绪控制力的典范。
If you consistently lose your cool with your kids, then you are inadvertently modeling a lack of emotional control for your kids.
情绪化不罪恶，也合乎道德，除非你的情绪让你变得不人道、麻木不仁、对他人残忍。
There is nothing sinful or immoral about being emotional, unless your emotions make you inhuman, insensitive and cruel to others.
你应该用积极的情绪影响别人，而不是不良的情绪，因为你对两者都负有责任。
You should allow the good feelings to influence others, not the bad ones, because you are responsible for both.
坏情绪，比如悲伤，会让你对自己的处境感到糟糕。
Bad emotions, like sadness, make you feel terrible about your situation.
让管理层确信你对曾被辞退并无不良情绪，而目前急于重返工作岗位，这一点很重要。
It's important to assure the management that you harbor no bad feelings about being laid off and are eager to return to work.
这一周对你最大的挑战就是不要让自己陷入别人戏剧般的情绪变化中去。
Your biggest challenge this week is not allowing yourself to get pulled into the emotional madness or high-drama of others.
另一方面，对我来说，当我情绪反应激烈的时候，我会让地板保持脏乱的状态——那么，你可能会问为什么我表现为这种方式呢？
I, on the other hand, let the floor get dirty while I reflect - Erin, why are you feeling this way?
冥想对使你找出你曾有过的种种情绪有莫大的帮助，这里的情绪并不仅仅指你事后感到的内疚。 如果没有对你的情绪做到通盘了解，这会削弱你找到它特有的形成模式的可能。
This meditation helps tremendously in releasing the emotions you were feeling then; not merely the guilt you felt about it afterwards.
我不完全接受这种说法。 不管女人的情绪变化有没有理由，你都应当尊重她的感受，对其情绪变化应当展现你的体贴。
So, be respectful and considerate of her feelings and emotions.
同样地，如果你解释说餐馆的服务慢，因为餐馆的一只烤箱坏了，这缓解了像愤怒之类的消极情绪，从而提高了你对那家餐馆的评价。
By the same token, if you explain that service was slow because one of the restaurant's ovens was broken, it decreases negative emotions like anger and elevates your evaluation of the place.
有时候你会倾向于对一些事情以负面方式做出反应，这会引起压力、抑郁或者其他的一些消极情绪。
Sometimes you tend to react to something in a negative way which causes stress, depression or other negative emotions.
如果你可以与父母谈论这些想法和情绪，对你是有帮助的。
It helps if you can talk to a parent about all these thoughts and feelings.
你对你情绪的了解会对你的生活以及你表达情感的方式产生非常大的影响。
Your knowledge of your own emotions plays an important role in how you live and how you express them.
观众们会喜欢你的，但在他们对你的笑话发笑之前，他们需要先在情绪上与你联系起来。
An audience has to like you, to connect with you emotionally before they'll laugh at your jokes.
颜色对我们有很大的影响，它能够影响你的情绪和表达你的感觉。
Colour has an enormous impact on us. It can influence your mood and express your feelings.
首先要确定你到底想摆脱哪种负面情绪，是对蜘蛛的恐惧还是对某些人的不自在感又或者是对某些地方的不适感。
Identify what emotion you want to get rid of, be it fear of spiders, uneasiness about some kind of person or dislike of some place.
他或许对你的身体变化有些情绪，或者担心在你们亲密的时候伤害到婴儿。
He may be having feelings about your changing body or be nervous about harming the baby in intimate moments.
如果你对差异有了准备，并能在整个经历中得到乐趣，保持幽默和乐观情绪，那么这将最终成为一次愉快的学习和生活经历。
If you are prepared for differences, are ready to enjoy the experience as a whole and keep a sense of humor and optimism, then it should all turn out to be a pleasant learning and life adventure.
遵循这些准则，你对整个网站的构架会给用户一些线索，暗示他们应该有怎样的情绪反应。
Along these lines, the way you frame entire portions of the website gives the audience clues as to what their emotional reaction should be.
环境的改变会使你有所改观，而且外面也有其他对你有益的东西比如阳光和还有能改善你情绪的安多芬。
The change of scene will do you good and there will be other benefits such as sunlight and endorphins that will help improve your mood.
你对这种描述有种感觉，你能强烈地感受到它，尽管在旅途中你可能有多种不同的情绪。
You have a sense of this representation, and you can feel it quite strongly even though during the trip you felt many different emotions.
现在我们已经了解“完全控制”情绪理论是同主张一个特别的位置相伴随的：“停止对x的感受，并且你可以。”
Still, we most often hear the "total control" theory of emotions accompanied by advocacy of a particular position: "Stop feeling X, and you can."
没有例外，不要把日志做的很复杂-那样只会使你对做记录产生抵触情绪。
No exceptions. And don't make the log complicated - that will only make you resist doing the log.
但凡是探讨工作中快乐情绪的文章，几乎都在表达人们对它的渴望和追寻。但你到底该如何创造快乐呢？
For all that's been written about happiness at work — desiring it, seeking it, wishing for it — how do you actually create it?
吃的东西对你的情绪和思想产生深远的影响，关乎未来患抑郁症和老年痴呆症的风险。
What you eat has a profound effect on your mood and thinking today and your risk for depression and dementia down the road.
第二个评论表明你对那次经历的了解更加深入，因此降低了与之相关的诸如感激之类的积极情绪，这相应地降低了你对那家餐馆的评价。
The second review increases your understanding of the experience, thereby decreasing positive emotions like gratitude associated with it and, in turn, lowering your evaluation of the restaurant.
第二个评论表明你对那次经历的了解更加深入，因此降低了与之相关的诸如感激之类的积极情绪，这相应地降低了你对那家餐馆的评价。
The second review increases your understanding of the experience, thereby decreasing positive emotions like gratitude associated with it and, in turn, lowering your evaluation of the restaurant.
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