骂人和抱臂可以降低情感痛苦。
Both cursing and arm crossing could reduce emotional torment.
可是我们比较难懂的是情感痛苦一样要时间来愈合。
What we have more trouble with is realizing that emotional pain also takes time to heal.
语言欺凌是指导致受害者情感痛苦的任何伤害性的语言或陈述。
Verbal bullying is any injurious language or statement that causes the victim's emotional suffering.
听上去是显然的，可是有些时候，将情感痛苦看做肢体痛苦非常有帮助。
It sounds obvious, but sometimes, thinking of emotional pain as if it were physical pain can be very helpful.
试想有多少情感痛苦是可以避免的，如果人们知道何时从浪漫爱情中抽身退出。
Just think of how much emotional pain could be avoided if humans knew just when to exit a romantic relationship?
有时候，情感痛苦是在做出涉及诚恳情绪表达性的艰难决定时不可避免的产物。
Sometimes emotional pain is an inevitable byproduct of making difficult decisions that involve honest emotional expressiveness.
情感痛苦是由任何数目的事件引起：一位所爱的人去世、分手，别人的无心或残忍。
Emotional pain is caused by any number of events: death of a loved one, a breakup, thoughtlessness or cruelty on the part of others.
研究人员发现分手往往会对女人产生更多消极影响，她们反馈的生理和情感痛苦程度更高。
They found that women tend to be more negatively affected by breakups, reporting higher levels of both physical and emotional pain.
最终，她决定拨动自己的痛苦情愿度的转盘。也许是因为一个简单的理由：她的情感痛苦转盘已失去了控制。
She finally decided to turn up her Willingness to Suffer dial, simply because her Emotional Suffering levels were manifestly out of her control.
谁也不能说这是一件轻而易举做到的事情，但是我们所学会去忍受的情感痛苦产生的节奏是自然、建设性的、扩充的。
No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive, and expansive.
任何对动物痛苦的关注都被视为一种错误——一种情感上的错位，而这种情感应该恰当地指向其他人。
Any regard for the suffering of animals is seen as a mistake—a sentimental displacement of feeling that should properly be directed to other humans.
尼采对启蒙运动的热爱与对瓦格纳中世纪精神和痛苦的情感形成了鲜明的对比。
Nietzsche's love of the enlightenment deliberately contrasts with Wagner's mediaevalism and tormented emotion.
那些从身体上、心理上、精神上、情感上影响我们的事情已经不能再多了，于是我们决定停止腐化、停止痛苦。
End of the line. Conditions that affect us physically, mentally, spiritually and emotionally become too much and we resolve to stop the rot or the pain.
否认即拒绝去认识到问题的发生，它是一种应对情感冲突、压力、痛苦、威胁和焦虑的心理防御机制。
Refusing to acknowledge that something's wrong is a way of coping with emotional conflict, stress, painful thoughts, threatening information and anxiety.
然后科学家们分析变量，比如分析夫妇选择用来描述过去争执的词语，以及对于那些痛苦的争执过程中情感和举动的自我报告。
They then analyzed variables such as the words couples chose to describe a past fight, and the self-reported feelings and behaviors while each were in the throes of fighting.
浪费时间，天资和情感在那些你无法控制的事情上往往只能得到挫折、痛苦和停滞。
Wasting your time, talent and emotional energy on things that are beyond your control is a recipe for frustration, misery and stagnation.
当你寂寞的时候，你似乎不会觉得这种情感含有某种作用，寂寞的痛苦又如何会服务于什么潜在作用呢？
When you're lonely, it's unlikely you'll remember that emotions serve a purpose, since what possible purpose can the heartache of loneliness serve?
能够观察自己的想法和情感——伤心和痛苦的原因——并且知道那不是我，已经成为我摆脱伤心和痛苦的重要的第一步。
Being able to observe my thoughts and emotions - the cause of much sadness and suffering - and knowing that it is not me, has been the important first step in being free of sadness and suffering.
我知道我必须要像个男人，对我来说，同时维系两种情感很痛苦。
I knew I had to be courageous. But it was too difficult for me to continue with two emotions at the same time.
我知道我必须要像个男人，对我来说，同时维系两种情感很痛苦。
I knew I had to be courageous.But it was too difficult for me to continue with two emotions at the same time.
他对20世纪40年代意大利的社会和情感生活进行了全景描述，凸显出痛苦、离乱和暴虐。
He provides a panoramic account of social and emotional life in 1940s Italy, with a stress on trauma, dislocation and brutishness.
比如一段很长的情感关系刚刚有悖他的意愿结束了，这种痛苦的、最近受到拒绝的经历，可能，是一个让他踌躇不前的原因。
A painful, recent rejection - a long relationship ending suddenly against his wishes, perhaps - might be one reason why he's hesitant to put himself on the line.
如果她开始跟你谈论所发生的事情，能够从情感上和身体上面对她的痛苦损失，继而就能够谈起自己的未来和选择。
Once she began talking about what had happened, then facing that loss emotionally and physically, she was able to talk about her own future and talk about what her options were.
这加强了其他一些人所发现的东西——音乐有助于缓和身体和情感上的痛苦。
This reinforces what others have found - that music helps relieve physical and emotional distress.
这加强了其他一些人所发现的东西——音乐有助于缓和身体和情感上的痛苦。
This reinforces what others have found - that music helps relieve physical and emotional distress.
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