他随切尔西去了美国，并在此期间进行了一些恢复性训练。
He travelled with the Chelsea squad to America and has been working back to full fitness ever since.
尤文图斯前锋大卫·特雷泽盖已经开始恢复性训练，但他的未来有可能会在马德里而不是都灵。
Juventus hitman David Trezeguet is back up and running, but his future may lie in Madrid rather than Turin.
荷兰全能后卫卡里德。博拉鲁兹(膝盖)也将增加他的恢复性训练，阿金。鲁本脚踝处的伤也没有先前预想的那么严重。
Dutch full-back Khalid Boulahrouz (knee) is also expected to increase his rehabilitation work, while winger Arjen Robben's ankle injury is not as bad as first feared.
安切洛蒂在这刚回来的几天准备了一些恢复性的训练，之后将会增加训练量。
Carlo Ancelotti has some milder sessions planned for these first few days back with increasing intensity over the next days.
然后你可以在两次强度训练之间安排一天恢复性跑步，而不是全休。不过恢复性跑步应当是用很轻松的速度进行的，一般来说就是让你的腿在移动就可以了。
Later, you can add "recovery" runs in between harder workouts, instead of complete rest, but recovery runs must be run at a very, very easy pace... basically, just to get your legs moving.
然后你可以在两次强度训练之间安排一天恢复性跑步，而不是全休。不过恢复性跑步应当是用很轻松的速度进行的，一般来说就是让你的腿在移动就可以了。
Later, you can add "recovery" runs in between harder workouts, instead of complete rest, but recovery runs must be run at a very, very easy pace... basically, just to get your legs moving.
应用推荐