近年来发表的研究表明，跑步以一些有趣的方式改变了你的大脑和思维，从增强大脑功能到调节情绪。
Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.
过去的研究称为这些观念为“思维模式”。其中，“定式思维”认为人们无法改变，而“成长型思维模式”认为人是可以改变的。
Past research has called these beliefs "mindsets", with a "fixed mindset" referring to the belief that people cannot change and a "growth mindset" referring to the belief that people can change.
“我们正努力在全国的高中里树立这样的意识，”好事达的一位代表韦斯特曼说，“我们致力于改变青少年开车时的思维方式。”
"We are trying to create awareness in high schools across the countries," said Westerman, an Allstate representative, "we focus on changing how teens think behind the wheel."
它颠覆了所有这些思维习惯，从根本上改变了我们对世界的体验，影响了政治、宗教、商业和文化的行为。
It overturned all of those habits of mind, fundamentally changing our experience of the world, affecting the conduct of politics, religion, business, and culture.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
我们需要训练自己用不同的方式思考，改变我们的思维方式，认识到多样性为我们所有人打开了机会之门，为我们在组织和社区中创造了机会，每个人都会受益于此。
We need to train ourselves to think differently, shift our mindsets and realize that diversity opens doors for all of us, creating opportunities in organizations and communities that benefit everyone.
这些习惯将改变您的思维。
此时你已经意识到自己的思维模式了，因此可以开始改变它们了。
Now that you are aware of your thinking patterns you can then begin to change them.
但是，我们依然有能力实现的便是，改变自己的思维方式和所处环境，而以一个积极得多的结果取而代之。
But what we also have the power to do is to change our thought patterns and visual things with a much more positive outcome.
如果能改变那种消极的思维方式，也许就能缓解青少年的焦虑情绪。
If you can change that negative style of thinking, perhaps you can change mood in anxious teenagers.
你可以通过心理暗示来改变自己的思维习惯。
You can change your the habits of your mind by using affirmations.
为什么祖父母会有如此不同的观点呢？我怎样才能改变他们的思维呢？
Why do the grandparents have such a different philosophy, and can I do anything to change their thinking?
整个世界在各种力量的作用下变得越来越小，现在我们应该改变思维方式，应该认识到我们生活在一个世界里，而不是两个世界：无论生活在哪里，贫困都是我们这个社会面临的问题。
With all the forces making the world smaller, it is time to change our way of thinking. Time to realize that we live together in one world, not two: this poverty is in our community, wherever we live.
在我将来的文章中，我将讲述有关如何改变思维模式的具体建议。
In future articles, I'll include concrete Suggestions on how to change your thought patterns.
你通过改变你的思维来改变你的信念，而你通过有意识地改变你的关注点来改变你的思维。
You change your beliefs by changing your thinking, and you change your thinking by consciously changing what you give your attention to.
你可以通过阅读，冥想，养成新的习惯，改变你的思维，甚至认识你的梦想来提高自己。
You can improve yourself through reading, meditation, forming new habits, changing your thinking and even understanding your dreams.
XP实践可以帮助人们改变思维，但是只有当他们开始使用这些实践时才会有帮助。
The XP practices can help change people's minds, but only if those people start using the practices.
“我在几年前开始意识到自己的思维的改变，”《浅析：互联网对我们的大脑做了什么》一书的作者尼古拉斯·卡尔这样对CNN说？
"I became aware of changes in my own thinking a couple of years ago," Nicholas Carr, author of new book, "the Shallows: What the Internet is Doing to our Brains", told CNN.
虽然，目前这是普遍都做不到的。我要求大家改变思维，摆脱这压抑的局面，并不再抱怨。
Although, universally this is not happening now, I challenge us all to change our thinking, to get over being depressed, and to move beyond complaining.
他希望帮着提供激发思维的文章来帮助人们改变生活。
He desires to help provide thought provoking articles to help change the lives of many people.
积极思维肯定大有裨益，你需要改变自己的想法才能获得真正的幸福。
Thinking positive definitely has its place, and you'll need to change your thoughts to ever be truly happy.
坚持50%的薪酬比例是高盛当前“不改变业务模式”思维的典型特症。
The 50% comp target is symptomatic of Goldman's current "no change to the business model" mindset.
爱因斯坦的分析冥想带来了他的相对论，这很可能以真正深入的方式来改变我们的思维。
Einstein's analytic meditation led to his theory of relativity; it has the possibility of changing our minds in ways that are truly profound.
改变一些思维方式，可能是感觉自在的捷径，也不会那么失落了。
Changing a few of your thoughts can often be the fastest way to feeling okay and not so lost.
公共卫生界在提高公平性方面占有极为有利的地位，欢迎高层思维的改变。
Public health, which is so well-positioned to improve equity, would welcome such a change in top-level thinking.
习惯化是通过经验而进行学习的一种方式，是通过经验改变你思维方式的一种方法。
It's a way to learn through experience, to change your way of thinking through experience.
全身心地肯定你的饮食和生活方式并发出誓言，将有助于改变你的思维方式和习惯。
Affirmations related to your diet and lifestyle will help in changing you habitual patterns and thinking.
去年的问题是关于因特网如何改变人们思维方式的，2008年的问题是什么改变了学者们的思想及其原因。
Last year’s query was about how the Internet is changing the way we think, while 2008’s asked what the scholars had changed their mind about and why.
你打算如何提高你的联系质量，以便提高你的积极性、改善心态、提高创造力、改变思维方式以及表现得更好呢？
And how could you improve the quality of your connections so that you can improve your motivation, mood, creativity, thinking and performance?
你打算如何提高你的联系质量，以便提高你的积极性、改善心态、提高创造力、改变思维方式以及表现得更好呢？
And how could you improve the quality of your connections so that you can improve your motivation, mood, creativity, thinking and performance?
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