你指责别人使你遭受痛苦，却不知道怎么会这样-----你抓住痛苦死死不放----你只是在为你自己制造更多的痛苦。

You point the finger and see the other person as the cause of the suffering, but you don't see how—by holding onto hurt feelings—you're simply creating more grief for yourself.

youdao

你指责别人使你遭受痛苦，却不知道怎么会这样-----你抓住痛苦死死不放----你只是在为你自己制造更多的痛苦。

You point the finger and see the other person as the cause of the suffering, but you don't see how—by holding onto hurt feelings—you're simply creating more grief for yourself.

youdao