然后我躺下，希望能快点入睡，新的一天就能快点到来——拥有新生太阳的崭新的一天。
And then I lay down hoping to fall asleep quickly so my new day will hurry up and arrive.
然后我躺下，希望能快点入睡，新的一天就能快点到来——拥有新生太阳的崭新的一天。
And then I lay down hoping to fall asleep quickly so my new day will hurry up and arrive. A new day with a brand new sun.
在你试图想要快点入睡的同时，你的身体正在忙于消化你的晚餐，所以当你在早晨起来时你感觉就像没有睡过一样。
Your body will be busy digesting your dinner while you are trying to sleep, so you won't feel rested in the morning.
凯斯西储大学的一份研究报告表明：睡觉前，听一听柔和的催眠曲45分钟，有利于放慢心率和呼吸频率，这样有助于快点入睡，而且也睡得香甜。
Listening to soft music for45minutes before bedtime can slow breathing and heart rates helping you drift off faster and slumber soundly according to a case western reserve university study.
她希望他第二天就会回来，她入睡时，一心期待着第二天早上快点到来。
She hoped he would come back the very next day and she fell asleep looking forward to the morning.
她希望他第二天就会回来，她入睡时，一心期待着第二天早上快点到来。
She hoped he would come back the very next day and she fell asleep looking forward to the morning.
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