当我在过去数月研究快乐的过程中，我发现有许多事情让我惊讶。
As I've studied happiness over the past few years, I've learned many things that surprised me.
介绍和引导旅游是一个快乐的事业，关注和加入旅游是一个快乐的过程。
Introducing and guiding tourism is a pleasant undertaking, and attention to and participation in it is a pleasant process.
不幸的是，我认为快乐与很多人无缘，因为他们错误得理解了寻找快乐的过程和旅程。
Unfortunately, I believe that happiness evades many because they misunderstand the process and journey of finding it.
不幸的是，我认为快乐与很多人无缘，因为他们错误地理解了寻找快乐的过程和旅程。
Unfortunately, I believe that happiness evades many because they misunderstand the process and journey of finding it.
学习知识是快乐的过程，学习英语也应该是一个欢快、轻松的过程。借用章老师的话说，本堂课中。
Students are happy, they laugh a lot; Students are relaxed, they enjoy the class; Students are active, they have lots of talking practice.
这些对我来说都很重要，一位这正是我作为一名艺人存在的意义：我传递给人们一丝快乐，而且我也享受传递快乐的过程。
That is all very important to me because it is the reason why I do what I do: I like giving people a little bit of joy and I enjoy myself in the process.
跟生活中的其他事情一样，一个人的快乐也是可以学习的。只要你把它当做一段积极的经历，那么学习快乐的过程也是其乐无穷的。
Just like everything else in life being happy as a single person can be learned and the learning can be fun as long as you look at it as a positive experience.
跟生活中的其他事情一样，一个人的快乐也是可以学习的。只要你把它当做一段积极的经历，那么学习快乐的过程也是其乐无穷的。
Just like everything else in life, being happy as a single person can be learned, and the learning can be fun as long as you look at it as a positive experience.
然而追寻快乐的过程充满了陷阱，人们容易落入圈套，以为有那么一种东西，一旦得到，人生就会变成快乐的港湾，不用担心烦恼侵扰。
But the pursuit of happiness is full of pitfalls, and people can easily fall into the trap of imagining there is something out there that, once achieved, will make our life a haven of contentment.
他说，在我们追求美好生活的过程中，寻求真正的快乐是很重要的——这个建议最初是由伊壁鸠鲁提出的。
In our pursuit of the good life, he says, it is important to seek out true pleasures—advice which was originally offered by Epicurus.
在帮助别人的过程中，我感到很快乐。
你的第三个源泉是信心：重复这一过程，然后，把信心附加给快乐（感）和力量（感）上。
Your third resource is confidence: repeat the process and stack the feeling of confidence on to happiness and strength.
其实这说明了那句其实旅途比目的更加重要古老的谚语，或者莎士比亚说一样，得到即是完结，快乐的精髓在于过程。
This supports the old adage that the journey is more important than the destination or as Shakespeare said: "Things won are done, joy's soul lies in the doing".
我经历过很长时间的“野蛮”时期，缺少有用指标对我的过程的指导，而且没有快乐可言。
I've lived through many "savage" times, without the direction provided by useful metrics in my process, and it's no pleasure.
秦丹雪(音译)，19岁，来自济南：我看了演员选秀的整个过程，感觉就像在看快乐女生。
Qin Danxue, 19, Jinan: I watched the whole casting-it was just like watching Happy Girl.
召唤过程需要集中注意力在强大的快乐记忆上，在伏地魔日益强大的情况下，这并不是件简单的事情。
The process involves concentrating on a powerful, happy memory, not always an easy prospect as Voldemort grows powerful.
你的快乐的来源不仅仅是你做事的行为，还包括与别人沟通的过程。
Your source of fun and enjoyment is not just the activity, but alsothe interaction with the people there.
设置目标以及努力奋斗实现目标的过程将会增加你的快乐值，提升你的生活方式，或者会对更大的目标有所贡献。
This is where the process of setting and striving towards a goal will improve your happiness, lifestyle or contribute to some larger purpose.
研究人员在对571名年龄在17至25岁的青年人进行调查后发现，那些在成长过程中有姐妹相伴的人长大后更快乐、心理也更平衡。
Researchers quizzed 571 people aged 17 to 25 about their lives and found those who grew up with sisters were more likely to be happy and balanced.
最后，我真诚地希望大家能在学习过程中享受快乐。我也乐意听取大家的意见和建议，让我们项目更好、更完善。
Finally, I sincerely hope that you will enjoy the course and if you have any ideas to help make it better and stronger I would certainly like to hear them.
因此，我们要提醒您注意两个可以使该过程更加顺利（如果不是真正快乐的话）的功能。
Therefore, we would like to call your attention to a couple of features that can make this process less painful, if not truly joyful.
我想我们达到了我们的目的，最棒的是在这个过程中我们一起收获了快乐。
I think we're meeting our goals and having fun while doing it, which is one of the best things about learning together.
你或许在获得目标的过程中变得更快乐，就像失败的脚步在这一过程中并没有增加任何东西一样。
You may become happier in the process of attaining the goal, even if the final step adds nothing to that process.
就像你戒烟的过程一样，你也能够打破那个负面思维的习惯，从总是为沮丧所困的境况进步到情绪天平的中点和“快乐”那一端。
Just like the way you would give up smoking you can break the habit and get from a place where you're always feeling down to where you're in the neutral and positive ends of the emotional scale.
当你高兴和对生活满意时，你的思考过程运作正常，你的大脑释放出能让它处理疼痛，让你感觉更快乐的内啡肽。
When you are happy and content with life and your thought processes are working correctly your brain releases endorphins which is your brains way of dealing with pain and making your feel happier.
他的成长过程在他自己的描述里是“无比快乐”的——那是在汉普郡的新森林区，就像达雷尔风格的田园牧歌一样。
It was an upbringing he describes as "incredibly happy" - a Durrellian idyll near the New Forest in Hampshire.
生孩子是两个人类所能分享的这世界上最快乐的事情，美国文化专员们可不想错过这杨幸福快乐的事情。 他已经让一个安全局的成员替他拍下分娩过程的视频了。
Having a baby is the single most joyous co experience that two human beings can share, and he wasn't going to miss a second of it.
所以，你所需要做的就是可视化路途中的每一步，设想你在这个过程中的快乐。
And so, what you have to do is visualize every step of the way, envision you happy in the process.
所以，你所需要做的就是可视化路途中的每一步，设想你在这个过程中的快乐。
And so, what you have to do is visualize every step of the way, envision you happy in the process.
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