真自由是不再惧怕，从罪疚感中得到释放，从忧虑，从痛苦，从死亡中得到解脱。
Real freedom is freedom from fear, where you're truly free from guilt, from worry, from bitterness, and from death.
临床心理学理论表明，将已发生的痛苦经历记进日记里，有利于减轻当事人的忧虑。
Clinical psychology theories show that journaling about traumatic experience that already took place helps ease a victim's anxiety.
她感觉到了斯内普声音中的痛苦，也看到了校长眼中的忧虑。
She had felt the anguish in Snape's voice, and saw anxiety in the Headmaster's eyes.
在关系这面镜子中，我们可以看到自己，发现我们实际的样子，我们的反应、我们的偏见、我们的恐惧、沮丧、焦虑、孤独、悲伤、痛苦和忧虑。
In that relationship which is the mirror in which we can see ourselves, we can discover what we are, our reactions, our prejudices, our fears, depression, anxieties, loneliness, sorrow, pain, grief.
其中一天是“昨天”，有过失和忧虑、辛酸和痛苦。
One of it is Yesterday, with its mistakes and CARES, its aches and pains.
看到他们痛苦的表情和忧虑的眼神 ， 皮峻岭感到自己的…
Seeing their painful expression and worried eyes , Pi Junling afflicted and her heart ached sharply .
这样的想法可以将我从对未来的忧虑或现实的痛苦中解救出来。
Such idea rescued me from my own endless worries towards the future as well as struggles from the reality.
其中一天是昨天，有过错误和忧虑、过失和失误、辛酸和痛苦。
One of these days is Yesterday with its mistakes and CARES, its faults and blunders, its aches and pains.
痛苦、忧虑、苦难的重负压在他们身上，一年比一年深重；
The burden of pain, care, misery, grows heavier year by year; at length ambition is dead;
其中一天是昨天，有过错误和忧虑、过失和失误、辛酸和痛苦。
One is Yesterday, with its mistakes and CARES, its faults and blunders, its aches and pains.
如果事情并不如你预期中的那样，那就学着停止在忧虑和痛苦中哀叹吧。
If events do not go according to your expectations, then learn to stop fretting over your suffering and misery.
人即使经历再大的痛苦，也能承受住，而那些似乎把人逼到幸福尽头的忧虑终会随着时间的流逝而退色，直至当时痛彻心扉的感觉被人们淡忘。
Even great sorrows can be survived; troubles which seem as if they must put an end to happiness for life fade with the lapse of time until it becomes almost impossible to remember their poignancy.
为达到指标而增产所带来的与日俱增的痛苦，以及有些订单在这段时间可能泡汤的恐惧，越发令人忧虑。
But the growing pains of increasing production to meet that damand and the fear that some orders could fall through in the meantime are still more worrisome.
为达到指标而增产所带来的与日俱增的痛苦，以及有些订单在这段时间可能泡汤的恐惧，越发令人忧虑。
But the growing pains of increasing production to meet that damand and the fear that some orders could fall through in the meantime are still more worrisome.
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