三件事非常困难∶保守秘密，忘记伤害和善用精力。
The three things most difficult are, to keep a secret, to forget an injury, and to make good use of Labour.
你可以选择忘记伤害，或者对伤害念念不忘，那最终使你产生积怨。
You can choose to let go of hurt, or you can hold onto hurt, which results in bitterness.
思想高尚的人不会心怀怨恨，因为一个伟大灵魂的标志不是去记住伤害，而是忘记伤害。
The high-minded man does not bear grudges, for it is not the mark of a great soul to remember injuries, but to forget them.
有许多例子表明，当人们忘记或忽视他们的不诚实可能造成的影响时，就会造成巨大的伤害。
There are many examples of the vast harm caused when individuals forget or ignore the effect their dishonesty can have.
接着，对自己做一些积极的评论，帮助自己忘掉伤害，提醒自己不要忘记自己的优点。 你可以将消极的话中和，不让它听起来那么伤人。
Then use positive statements about yourself to get past the hurt and remind you of your good qualities.
我们因为小小的伤害别人怀恨在心，却忘记了他们的宽宏大量。
We hold grievances against others for supposed petty hurts and forget their magnificence.
原谅不是说忘记曾经的伤害，而是跳过这些伤害，释放愤怒的情绪，从它带来的苦痛中解脱出来。
Forgiveness is not forgetting about an offense, but rather choosing to overlook the wrong you have suffered and releasing the anger and bitterness it caused.
你对这个国家和这个国家的许多公民造成了真正的伤害，我永远不会——永远不会——忘记这一点。
You did real harm to this country and many of its citizens, and I will never - never - forget that.
一旦你伤害了别人，他们并不会轻易忘记。他们会一直记住你伤他们多深。一个微不足道的举动可能会带来毁灭性的后果。
Once you hurt someone, they're not likely to forget. They will always remember how much you've hurt them. One negligible action can have devastating consequences.
我相信有感情的人都不回忘记自己所遭受到的一切伤害！
I believe that all person having affection not returning to forget that what self suffers arrives at hurt!
但是我想人们忘记了由用石油和煤作燃料的发电厂引起的成百上千种伤害和大量的污染。
And yet, I believe people forget the hundreds of injuries and the massive pollution caused by oil-and coal-fueled electrical generating plants.
品格高尚的人不怀恨，因为一个伟大灵魂的标志不是牢记自己所受的伤害，而是忘记它们。 —亚里士多德，古希腊哲学家。
The high-minded man does not bear grudges, for it is not the mark of a great soul to remember injuries, but to forget them. —Aristotle, ancient Greek philosopher.
永远不要忘了你是谁。因为这个世界不会忘记的。用它来武装自己，就没有人可以用它来伤害你了。
Tyrion: Never forget what you are, the world will not. Wear it like armour and it can never be used to hurt you.
有些事情必须忘记，忘记痛苦，忘记最爱的人对你的伤害，只好如此。
Some things to forget, forget the pain, forget the love of the people hurt you, just like this.
这并不是说你要忘记使你生气或者是伤害你的事，而是做一个心胸更加宽阔的人，做到不要让任何事情压倒你。
This doesn't mean that you should forget what angered or hurt you, but rather be the bigger person and show that nothing can keep you down.
我们也不能忘记，在战场背后被严重伤害名誉与尊严的女性们的存在。 。
We must never forget that there were women behind the battlefields whose honour and dignity were severely injured.
别忘记你自己是谁，因为这个世界不会忘记，你要学会面对并无视一切伤害你的东西，化阻力为助力，这样你才能勇往直前。
Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armor yourself in it, and it will never be used to hurt you.
事实上，你并不是没有现金，但是你的朋友有忘记还钱的习惯，而你不想因为提醒他而伤害到他。
In fact, you're not short of cash, but your friend is in the habit of forgetting to pay his debts and you don't want to hurt his feelings by reminding him of this.
朋友的相处伤害往往是无心的，帮助却是真心的，忘记那些无心的伤害；
Wounds among friends are usually made unintentionally, but helps are given from the heart.
烟也是一种伤害，但同时，烟又让人忘记了伤害。
Tobacco is also a kind of injury, but at the same time, smoke damage and people have forgotten.
但是不要忘记他们先做坏市场，亦伤害其他不预订的买家。
But don't forget they are the one who turn the market against them also harm other buyers that do not pre-order.
生活中有很多实例，体现了个人忘记或无视自己不诚实行为后果所造成的巨大伤害。
There are many examples of the vast harm that is caused when individuals forget or ignore the effect their dishonesty can have.
只是有时候在某种情绪下，我们暂时忘记了这个道理，相互斗争伤害。
Sometimes only a certain mood, we have forgotten this truth, the struggle with each other harm.
忘记那些无心的伤害，铭记那些对你真心的帮助，你会发现这世上有很多真诚的朋友！
Forget those who have made no harm in mind for those who really help you, you will find in this world there are a lot of good friends!
世上最难的三件事是：保守秘密；忘记别人对你的伤害，不浪费时间。
The most difficult three matters in the world: Keep secret; Forget the hurtness of other's did to you; Never waste time.
品格高尚的人不怀恨，因为一个伟大灵魂的标志不是牢记自己所受的伤害，而是忘记它们。
The high-minded man does not bear grudges, for it is not the mark of a great soul to remember injuries, but to forget them.
他说，“我告诉她我会离开很长一段时间，如果她不能忍受这个，如果孩子们一直不停的问关于我的问题，如果这件事情造成的伤害太严重，她可能会忘记我。”
I told her that I was going to be away a long time, and that if she couldn't stand it, if the kids kept asking questions, if it hurt too much, well, she could just forget me.
他说，“我告诉她我会离开很长一段时间，如果她不能忍受这个，如果孩子们一直不停的问关于我的问题，如果这件事情造成的伤害太严重，她可能会忘记我。”
I told her that I was going to be away a long time, and that if she couldn't stand it, if the kids kept asking questions, if it hurt too much, well, she could just forget me.
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