根据你的建议，我参与了志愿活动。
I participated volunteer activities on the recommendation of you.
文章中提到了多少种志愿活动的方式？
志愿活动对有需要的人和对整个社会都有巨大的好处。
Volunteer activities are of tremendous benefit to both those in need and to the whole society.
我试图说服他们一起参与志愿活动，可他们一点也不感兴趣。
I tried to persuade them to take part in the volunteer activities, but they weren't the least interested.
在加拿大的安大略省，高中生被要求做40个小时的志愿活动。
In the Canadian province of Ontario, high school students are required to do forty hours of volunteering.
作为一个积极参与各种志愿活动的人，我在服务他人方面有很多经验。
As an active participant in various volunteer work, I have a lot of experience in serving others.
志愿活动让世界更温暖。
年轻人也可以通过志愿活动学到宝贵的经验。
For young adults, valuable lessons may also be learned through volunteering.
志愿活动让志愿者结识新朋友、尝试新技能以及探索职业选择。
Volunteering allows volunteers to meet new people, try out new skills and explore career choices.
我记得在我们开学第一周的一天， 我们被告知本学期到非营利组织进行志愿活动的计划。
I remember the day during our first week of class when we were informed about our semester project of volunteering at a non-profit organization.
你可以从志愿活动中寻找到更多更大的更重要的事情。
Get more out of your volunteer activity by reconnecting with a cause that's bigger than you are and matters most to you.
过去的七年中，我们做了数千小时的志愿活动。
Over the seven years, we have volunteered thousands of hours.
我参加的志愿活动越多，越是积极，我结识的人也就越多。
The more I volunteered and the more active I became with the club, the more people I met.
不同活动- - - - - -钓鱼、烹饪、唱歌或是志愿活动。
Different activities - fishing, cooking, singing, volunteering.
尽管这些都是参与志愿活动的很好理由。但不能忘了最重要的一个，那就是：帮助他人。
While all of these are great reasons for volunteering, we can't forget the biggest one of all - to help people.
一年总有那么几次，特别是将近节假日，我会带着我的孩子们去一些地方参加志愿活动。
A few times a year, but especially around the holidays, I take my kids someplace to volunteer.
研究认为，志愿活动可以带来生理与心理的好处，包括减轻压力，缓解沮丧的心情，延长寿命。
Volunteering offers physical and emotional benefits, including less stress, less depression, and longer lives, research suggests.
还有，不要忘记说说从那些社区、学校或者公益组织的志愿活动中你得到的宝贵经验。
Also, don't forget to cite key experience gained from volunteering for community, school, or nonprofit groups.
获得工作经验。如果你刚毕业，没有工作经验，志愿活动可为你的简历增加非常引人注目的内容。
Gain work experience - If you're a recent graduate with no work experience, volunteering will give you some pretty amazing things to put on your resume.
我发现，在我的旅途中，与人们沟通的最好方法，就是停下脚步，打开行囊，参与一些志愿活动。
In fact, there are a bunch of reasons to volunteer on your travels. Here are a few.
最终这家团体耗尽了时间和资金，游客们结束了他们做志愿活动的假期，而厕所却一直没有完工。
The group ran out of money and time, the tourists ended their volunteering vacations, and the toilets were never completed.
保持体型。很多志愿活动，包括救济或建筑工作，需要大量的体力劳动，这些能够帮你快速打造更好的体型。
Get fit - Many volunteering opportunities, like relief work or construction, involve a lot of physical activity which will get you fit in no time.
辅导有困难的同学，帮邻居打扫房屋，参加为特定事业筹款而进行的步行马拉松，或者其他志愿活动。
Tutor a classmate who's having trouble, help clean up your neighborhood, participate in a walkathon for a good cause, or volunteer your time in some other way.
Philip（为了保护隐私，此处非真名）从2004年起，在动物园的园艺部参与志愿活动。
Philip (which is not his real name, for reasons of privacy) beganvolunteering at the zoo's horticulture department in 2004.
研究还发现对于养成良好的行为，例如做志愿活动，帮助他人，与人和善等，兄弟姐妹所起的作用是父母的两倍。
The study also found that siblings have twice as much influence than parents over performing good deeds - including volunteering, doing favors for others and being nice to people.
参与志愿活动和完成一些你可能不太熟悉的工作，能让你学会大量的新技能。这些日后可能在你意想不到的时候帮到你。
Learn new skills - By volunteering and doing work you might not be familiar with, you will learn a lot of new skills that could come in handy when you least expect it.
参与志愿活动和完成一些你可能不太熟悉的工作，能让你学会大量的新技能。这些日后可能在你意想不到的时候帮到你。
Learn new skills - By volunteering and doing work you might not be familiar with, you will learn a lot of new skills that could come in handy when you least expect it.
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