放松训练可以划分为两个广泛的类别：一是对身体，二是对心理。
Relaxation exercises can be divided into two broad categories: those for the body and those for the mind.
研究分析了A型行为的理论基础与心理特征，并就太极拳训练对A型行为及心理放松的影响进行了探讨。
This review analyzes theoretical foundation and psychological characteristic of humans type a behavior, and discusses the influence of Taiji Quan training on type a behavior and mental relaxation.
目的探索气功放松训练在外科心理应激及术后心身康复中的干预作用。
Objective To study the effect of Qi Gong relaxation training on the operation related psychological stress and the post operative psychosomatic adjustment in upper abdominal surgery patients.
提出心理倾诉、认知疏导、心理支持、音乐调节以及放松训练等可作为在航远洋船员心理干预的有效方法。
It further puts forth effective methods on mental intervention such as mental releasing, cognitive guide, mental supporting, music enjoying and relaxation training, etc.
放松训练是运动员情绪调节的重要方法之一，是心理训练的基础。
Relaxation trainings, one of the important methods for athletes 'emotion modulation, is a base for psychological training.
近些年来放松训练广泛应用于医学和心理学等领域，且效果良好。
In recent years, the relaxing training system is widely used in medicine, psychology and other fields, which achieves positive effect.
方法：采取授课、心理训练和疏导等方式，运用认知疗法、脱敏疗法、放松训练、心理疏导等方法进行心理干预。
Methods: We applied cognitive therapy, anti-sensitivity therapy, relaxation exercises, psychological leading to treat female addicts psychologically by means of teaching, exercising and talking.
方法：采取授课、心理训练和疏导等方式，运用认知疗法、脱敏疗法、放松训练、心理疏导等方法进行心理干预。
Methods: We applied cognitive therapy, anti-sensitivity therapy, relaxation exercises, psychological leading to treat female addicts psychologically by means of teaching, exercising and talking.
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