多吃一些维生素会减少你得感冒的可能性。
我很讨厌得感冒，因为感冒时我流鼻涕，嗓子又疼。
I hate it when I catch the flu because my nose is running and my throat gets very sore.
有些人得感冒是因为他们呆在人多的地方时间太久了。
Some people have the flu because they stay too long in places with lots of people.
我们可以从人的面部特征来预测他得感冒和流感的可能性有多大。
We can predict how likely someone will be to get ill from colds and flu from their facial features.
如果这些人每天食用一定剂量的维生素，他们得感冒的几率会降低50%。
They were 50 percent less likely to catch a cold if they took a daily dose of vitamin c.
他们没法承受，所以不愿得感冒；快乐工作的人通常在周末和假期得感冒。
People tend not to get bad colds when they can’t afford to; those in happy jobs tend to get colds at the weekend and on holiday.
这些报道可能引起恐慌，但好消息是许多人在得感冒或季节性流感后都预后良好。
The reports can be scary, but the good news is that most people recover from cold and flu season just fine.
这也被称为情感感染，这是一种心理现象，人们会像得感冒一样被他人的情绪感染。
This is called emotional contagion — the psychological phenomenon where people "catch" feelings from one another like they would a cold.
Cohen的研究暗示被形容为快乐、热情和镇定的情绪积极类型的人是比较少可能得感冒的。
Cohen's research suggests that people who have a positive emotional style — described as happy, enthusiastic, and calm — are less likely to catch colds.
经常得感冒的人由于“病怕了”，所以会特别注意不吃油腻热气的食物，还要经常加强锻炼身体。
Those who often catch a cold will seldom eat Fried and oily food and work out more regularly.
因此，得感冒可能是你的生化防御正常的一种积极信号——这是看待鼻塞的一种乐观看法。
So getting a cold may be a positive sign that your biochemical defenses are working normally - a glass-half-full view of getting the sniffles.
有益心脏的杏仁富含能够增强免疫力的抗氧化剂维他命E，而维他命E可以降低你得感冒和患呼吸道感染的几率。
Heart-healthy almonds boast immune-boostingantioxidant vitamin E, which can reduce your chance of catching coldsand developing respiratory infections.
我们可能没有什么办法彻底摆脱感冒，不过一项新的研究告诉我们定期锻炼身体的人似乎得感冒的几率要小很多，并且即使得了也会轻一些。
There may not be a cure for the common cold, but people who exercise regularly seem to have fewer and milder colds, a new study suggests.
呱哒一家被猛犸象踩死了，哗咔一家被一条沙蛇吞掉了，呃呼一家被蚊子叮死了，嗦咯一家得感冒死了，还有咕噜一家就是我们。
The Gorts, smashed by a mammoth. The Horks, swallowed by a sand snake. The Erfs, mosquito bite. The Throgs, common cold.
《内科医学文献(Archives of Internal Medicine)》公布的一份研究报告表明，如果平均每晚睡眠少于7小时，得感冒的几率翻两倍。
A study published in the Archives of Internal Medicine suggests that if you average less than seven hours of sleep per night, your chances of catching a cold triple.
至于感冒，一个人越早开始服用非处方药物，症状就会缓解得越快。
As for colds, the sooner a person starts taking over-the-counter remedy, the sooner relief will come.
至于感冒，一个人越早开始服用非处方药物，症状就会缓解得越快。
As for colds, the sooner a person starts taking over-the-counter remedies, the sooner relief will come.
露丝，我得了重感冒，得去看医生。
Ruth, I've got this terrible cold and I have to see a doctor.
为了方便你更好地判断自己得的是感冒还是过敏，国家健康部门提供了以下症状参考。
The national health agency provides this symptom guide to help you decide: is it a cold or allergy?
关于感冒的误解是如此之多，其中之一就是天气。你确实不是因为寒冷而得的感冒
There are so many misconceptions about colds, including the one about the weather. You don't actually catch cold from the cold
我得承认，我对瑜伽不太感冒，但是我认识一些人对瑜伽极为推崇。
I will admit that I'm not into yoga, but I know some people who swear by it.
感冒症状通常是逐渐发生，但流感开始得非常迅猛而且症状比感冒更严重。
While cold symptoms tend to occur gradually, flu symptoms start very suddenly and symptoms are more severe than cold symptoms.
而感冒会使病毒繁殖得更快。
这是因为引起感冒和其他肺部感染的病毒在低温下繁殖得更快。
That's because the viruses that cause colds and other respiratory infections thrive at cool temperatures.
我得承认，我对这四个型号都不感冒。
但是你感冒了，我看见你在哆嗦，你得喝点稀粥御御寒！
But you've caught cold: I saw you shivering, and you must have some gruel to drive it out.
你如果不小心就会感冒，你得穿件更暖和的大衣。
You'll catch cold if you don't watch out: you need a warmer coat than that.
我怎么样才能使他们在得重感冒之类自己乱服抗生素？
How can I get them to stop self-medicating with antibiotics for stuff like a bad cold?
我同意医生的建议，我的兄弟要把重感冒治好，得发一身汗。
I agree to the doctor's suggestion that my brother should have a good sweat in order to get his bad cold cured.
我同意医生的建议，我的兄弟要把重感冒治好，得发一身汗。
I agree to the doctor's suggestion that my brother should have a good sweat in order to get his bad cold cured.
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