你感到舒服的情况下，睡得最香。衣服过紧，盖得太厚都影响休息。通风不良干扰睡眠。
You also sleep best when you are comfortable. Tight clothes and heavy covers interfere with good rest. Poor ventilation disturbs sleep.
由于经过一段时间锻炼者的身体对锻炼已经适应，就需要比较大的锻炼量来影响休息时的新陈代谢作用。
Because the conditioned body is adapted to exercise, the exercise must be more vigorous to influence resting metabolism.
确保不要有额外的休息或太长时间的休息，因为这会影响你的计划。
Be sure not to take extra breaks or too long breaks as it can affect your plan.
研究揭示出我们的日常生活习惯——我们吃的食物，我们吃的药，我们如何休息，甚至我们的自信水平——对我们的大脑有很大影响。
Studies are uncovering how our mundane, everyday habits — what we eat, the pills we take, how we rest, and even our confidence levels — have a big impact on our brain.
现在的研究人员将他们的注意力放在了长期睡眠缺失上，考察了是否持续的休息周期的影响能够弥补此种连续的睡眠缺失的损害。
The authors of the current study turned their attention to long-term sleep loss, and examined whether the effects of such constant sleep deprivation could be erased with an extended resting period.
当你在课堂上集中注意力专心听讲学习时，偶尔的想要休息一下的念头可能会影响你的学业。
When attending a class, the urge to break off from paying attention and foray into reddit for some browsing and light learning can really effect your grades.
违反规定，在城镇使用音响器材，音量过大，影响周围居民的工作或者休息，不听制止的。
Operating acoustic equipment in cities and towns at too high a volume in violation of the relevant regulations, disturbing the neighbouring residents work or rest, and refusing to stop such ACTS.
最近的研究显示，持续长时间工作，并且不休息，会对健康产生破坏性的影响，对家庭生活产生负面作用。
Recent research is showing that consistently working long hours and not taking respite away from work, can have a damaging effect on health, and can negatively affect family life.
白天长时间的休息能影响你晚上的睡眠——特别是如果你在晚上受失眠困扰或者睡眠质量不好。
Long daytime naps can interfere with nighttime sleep - especially if you're struggling with insomnia or poor sleep quality at night.
他告诉明镜在线：“我推断到明日为止，未会见到事件的全面影响，很多人在周一休息，他们很快便回到工作。”
"I assume we won't see the full effect of this matter until tomorrow, at the very soonest, when people return to work.Many people have Monday off," he told SPIEGEL ONLINE.
他告诉明镜在线：“我推断到明日为止，未会见到事件的全面影响，很多人在周一休息，他们很快便回到工作。”
"I assume we won't see the full effect of this matter until tomorrow, at the very soonest, when people return to work. Many people have Monday off," he told SPIEGEL ONLINE.
同时，花粉症患者数量的增加还会影响工作效率，因为每五个患者中，就有一位会在他们症状严重时请假休息。
The rise could affect productivity because one in five sufferers takes time off work when their symptoms are at their worst.
我们都知道是否按时休息对身体健康起着极为重要的影响，但在我们之中，有多少人知道不按时吃饭会给身体健康带来多少负面影响？
We all know about the importance of going to sleep at a regular time, but how many of us pay attention to meal times?
我们都知道是否按时休息对身体健康起着极为重要的影响，但在我们之中，有多少人知道不按时吃饭会给身体健康带来多少负面影响？
We all know about the importance of going to sleepat a regular time, but how many of us pay attention to meal times?
天气太冷或太热都会影响我们的睡眠，所以我们要调整室内的温度，以便更好的休息。
The weather is too cold or too hot will influence our sleep, so we should adjust the indoor temperature, in order to better rest.
“睡前光线过强也会影响睡眠，”阿内德特说，这是因为弱光会给我们的生物钟发出信号“该休息了”，而强光发出的信号则是“白天到了！”
"Bright light too close to bedtime can make it hard to fall asleep," Arnedt says. That's because dimness signals the biological clock that it's time to wind down, while bright light says "daytime!"
受水星的影响，5月会充斥着减速，健忘，机器故障和交流的误解，你可以休息会，这不会有什么问题。
In a month where slowdowns, forgetfulness, mechanical breakdowns, and miscommunication will reign, due to skittish Mercury, you can safely take time off and not feel any problems.
因为污秽潮湿之气直冲身体，有碍健康，此外卫生间的噪声、灯光亦影响主人休息。
Because the filthy damp gas straight to the body, impede health, in addition to the bathroom noise, lighting also affect the owner of the rest.
床对着门，容易被外人一览无遗，毫无私密性和安全感可言，也影响了主人的休息。
Bed opposite the door, easy to outsiders at a glance, there is no privacy and security at all, also affected the owner's rest.
“身体机能的调节频率在这方面是一个很大的影响因素”，尼曼说，“你不可能指望成为一个过分休息的勇士而你的身体调节频率还能十分有效地工作”。
"The frequency of the physical activity is a big deal here," says Nieman. "You can't be a weekend warrior and expect these effects."
用一分钟来想想你的行为是怎么影响别人的—你有没有把休息室里的最后一杯咖啡喝掉了？
Stop for a minute and think about how your actions affect other people - did you take the last cup of coffee from the break room?
在寝室使用手机，既影响同学休息，又耽搁自己的业余活动，铃声还成了扰寝的噪音。
The use ofmobile phone in the bedroom, not only affects the students to rest, and delays intheir spare time activities, bell became disturbed sleep noise.
要避免接触有害的物质，起居生活要按时的休息，睡眠的充足对患者的心情也是有影响的，要避免过度的劳累。
To avoid exposure to harmful substances, the daily life of the rest, adequate sleep on the patient's mood is also affected, to avoid excessive fatigue.
保持宿舍安静，不得在宿舍内从事影响他人学习与休息的活动，如跳舞、大声喧哗、高声播放音乐等。
Remain quiet inside of the apartment. Loud activities which influence other residents are not allowed, such as dancing, high talking noises, high volume music playing etc.
谢谢您，但我不想因为个人原因影响公司。我还是休息调整一下吧。
Thanks, but I don't want my personal affairs to influence the company. So I want to take a break and reorganize.
谢谢您，但我不想因为个人原因影响公司。我还是休息调整一下吧。
Thanks, but I don't want my personal affairs to influence the company. So I want to take a break and reorganize.
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